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The Course
Half Splits
Jerome's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:05:38 | 10:34 | 3.10 mi | 33:30 | 10:47 | +0:26 | |
15K | 1:40:52 | 10:50 | 3.11 mi | 35:14 | 11:21 | +0:34 | |
20K | 2:16:38 | 11:00 | 3.11 mi | 35:46 | 11:31 | +0:10 | |
Half(13.10 mi) | 2:25:49 | 11:08 | 0.67 mi | 9:11 | 13:42 | +2:11 | |
25K | 3:02:47 | 11:46 | 2.43 mi | 36:58 | 15:11 | +1:29 | |
30K | 3:48:33 | 12:16 | 3.11 mi | 45:46 | 14:44 | -0:27 | |
35K | 4:32:27 | 12:32 | 3.11 mi | 43:54 | 14:08 | -0:36 | |
40K | 5:16:06 | 12:44 | 3.10 mi | 43:39 | 14:03 | -0:05 | |
Finish(26.22 mi) | 5:33:39 | 12:45 | 1.37 mi | 17:33 | 12:53 | -1:10 |
See the rest of Jerome's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
12:44 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
2:16:38
41% of race
Time at Steady Pace
1:54:17
34% of race
Time at Slower Pace
1:22:44
25% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42302 | 27581 | 27581 | 44253 | 28319 | 28319 |
| 10K | 3.10 mi | 42956-654 | 27876-295 | 27876-295 | 43841 | 28201 | 28201 |
| 15K | 3.11 mi | 43387-431 | 28021-145 | 28021-145 | 44253 | 28319 | 28319 |
| 20K | 3.11 mi | 43843-456 | 28122-101 | 28122-101 | 45201 | 28405 | 28405 |
| Half(13.10 mi) | 0.67 mi | 44633-790 | 28446-324 | 28446-324 | 52628 | 31026 | 31026 |
| 25K | 2.43 mi | 47482-2849 | 29470-1024 | 29470-1024 | 54423 | 31729 | 31729 |
| 30K | 3.11 mi | 48405-923 | 29728-258 | 29728-258 | 51815 | 30501 | 30501 |
| 35K | 3.11 mi | 48177+228 | 29491+237 | 29491+237 | 46746 | 27821 | 27821 |
| 40K | 3.10 mi | 48265-88 | 29404+87 | 29404+87 | 48438 | 28425 | 28425 |
| Finish(26.22 mi) | 1.37 mi | 48125+140 | 29295+109 | 29295+109 | 45694 | 27148 | 27148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44253
Males
28319
M50-54
28319
5K→10K
3.1 - 6.2 mi
Overall
43841
Males
28201
M50-54
28201
10K→15K
6.2 - 9.3 mi
Overall
44253
Males
28319
M50-54
28319
15K→20K
9.3 - 12.4 mi
Overall
45201
Males
28405
M50-54
28405
20K→Half
12.4 - 13.1 mi
Overall
52628
Males
31026
M50-54
31026
Half→25K
13.1 - 15.5 mi
Overall
54423
Males
31729
M50-54
31729
25K→30K
15.5 - 18.6 mi
Overall
51815
Males
30501
M50-54
30501
30K→35K
18.6 - 21.8 mi
Overall
46746
Males
27821
M50-54
27821
35K→40K
21.8 - 24.9 mi
Overall
48438
Males
28425
M50-54
28425
40K→Finish
24.9 - 26.2 mi
Overall
45694
Males
27148
M50-54
27148
Passing Analysis
No position changes recorded for this athlete.
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