Dan Karuga

Bib: 75567 M KE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 45%

Masters (Masters Men)

#0 / 16876

Top 41%

Division (M40-44)

#0 / 4826

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:28/mi

26:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:30/mi

52:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:20:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:40/mi

1:47:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:48/mi

1:53:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:54/mi

2:15:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:08/mi

2:43:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:58/mi

3:14:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:05/mi

3:48:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:24/mi

4:02:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:248:40 /mi⚡ faster

2nd Half

2:09:319:53 /mi+14.2%

Positive split — 14.2% slower in the second half

AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:18	8:28	3.11 mi	26:18	8:28	-
10K	52:41	8:29	3.10 mi	26:23	8:30	+0:02
15K	1:20:35	8:39	3.11 mi	27:54	8:59	+0:29
20K	1:47:30	8:40	3.11 mi	26:55	8:40	-0:19
Half(13.10 mi)	1:53:24	8:40	0.67 mi	5:54	8:48	+0:08
25K	2:15:03	8:42	2.43 mi	21:39	8:54	+0:06
30K	2:43:23	8:46	3.11 mi	28:20	9:08	+0:14
35K	3:14:19	8:57	3.11 mi	30:56	9:58	+0:50
40K	3:48:45	9:13	3.10 mi	34:26	11:05	+1:07
Finish(26.22 mi)	4:02:55	9:17	1.37 mi	14:10	10:24	-0:41

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:16 /mi

Slowest Pace

11:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:41

22% of race

Time at Steady Pace

1:50:42

46% of race

Time at Slower Pace

1:19:32

33% of race

Average Pace: 9:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	19388	14390	14390	21171	15585	15585
10K	3.10 mi	18739+649	13933+457	13933+457	18251	13610	13610
15K	3.11 mi	19460-721	14427-494	14427-494	21171	15585	15585
20K	3.11 mi	19448+12	14409+18	14409+18	19627	14504	14504
Half(13.10 mi)	0.67 mi	19381+67	14355+54	14355+54	18440	13714	13714
25K	2.43 mi	19310+71	14276+79	14276+79	19428	14231	14231
30K	3.11 mi	18942+368	13953+323	13953+323	18373	13333	13333
35K	3.11 mi	19293-351	14037-84	14037-84	21517	14821	14821
40K	3.10 mi	21015-1722	14954-917	14954-917	28537	18161	18161
Finish(26.22 mi)	1.37 mi	21322-307	15087-133	15087-133	26268	16961	16961

16961

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing