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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:03:55 | 10:18 | 3.10 mi | 32:21 | 10:25 | +0:15 | |
15K | 1:36:57 | 10:25 | 3.11 mi | 33:02 | 10:38 | +0:13 | |
20K | 2:10:22 | 10:30 | 3.11 mi | 33:25 | 10:46 | +0:08 | |
Half(13.10 mi) | 2:17:26 | 10:30 | 0.67 mi | 7:04 | 10:32 | -0:14 | |
25K | 2:49:31 | 10:55 | 2.43 mi | 32:05 | 13:11 | +2:39 | |
30K | 3:23:37 | 10:56 | 3.11 mi | 34:06 | 10:59 | -2:12 | |
35K | 4:08:24 | 11:26 | 3.11 mi | 44:47 | 14:25 | +3:26 | |
40K | 4:54:47 | 11:52 | 3.10 mi | 46:23 | 14:56 | +0:31 | |
Finish(26.22 mi) | 5:10:06 | 11:51 | 1.37 mi | 15:19 | 11:14 | -3:42 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:50 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:06:51
60% of race
Time at Slower Pace
2:03:15
40% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40459 | 13652 | 13652 | 38559 | 12780 | 12780 |
| 10K | 3.10 mi | 40355+104 | 13594+58 | 13594+58 | 40504 | 13735 | 13735 |
| 15K | 3.11 mi | 39577+778 | 13228+366 | 13228+366 | 38559 | 12780 | 12780 |
| 20K | 3.11 mi | 39527+50 | 13309-81 | 13309-81 | 39933 | 13784 | 13784 |
| Half(13.10 mi) | 0.67 mi | 39228+299 | 13181+128 | 13181+128 | 35275 | 11618 | 11618 |
| 25K | 2.43 mi | 41473-2245 | 14479-1298 | 14479-1298 | 48272 | 18916 | 18916 |
| 30K | 3.11 mi | 39618+1855 | 13708+771 | 13708+771 | 32545 | 10988 | 10988 |
| 35K | 3.11 mi | 41268-1650 | 14812-1104 | 14812-1104 | 48088 | 19572 | 19572 |
| 40K | 3.10 mi | 43175-1907 | 15986-1174 | 15986-1174 | 52326 | 21988 | 21988 |
| Finish(26.22 mi) | 1.37 mi | 42703+472 | 15786+200 | 15786+200 | 33657 | 12722 | 12722 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38559
Females
12780
F45-49
12780
5K→10K
3.1 - 6.2 mi
Overall
40504
Females
13735
F45-49
13735
10K→15K
6.2 - 9.3 mi
Overall
38559
Females
12780
F45-49
12780
15K→20K
9.3 - 12.4 mi
Overall
39933
Females
13784
F45-49
13784
20K→Half
12.4 - 13.1 mi
Overall
35275
Females
11618
F45-49
11618
Half→25K
13.1 - 15.5 mi
Overall
48272
Females
18916
F45-49
18916
25K→30K
15.5 - 18.6 mi
Overall
32545
Females
10988
F45-49
10988
30K→35K
18.6 - 21.8 mi
Overall
48088
Females
19572
F45-49
19572
35K→40K
21.8 - 24.9 mi
Overall
52326
Females
21988
F45-49
21988
40K→Finish
24.9 - 26.2 mi
Overall
33657
Females
12722
F45-49
12722
Passing Analysis
No position changes recorded for this athlete.
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