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The Course
Half Splits
Antonin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 54:58 | 8:51 | 3.10 mi | 28:09 | 9:04 | +0:26 | |
15K | 1:24:41 | 9:06 | 3.11 mi | 29:43 | 9:34 | +0:30 | |
20K | 1:54:18 | 9:12 | 3.11 mi | 29:37 | 9:32 | -0:02 | |
Half(13.10 mi) | 2:01:04 | 9:15 | 0.67 mi | 6:46 | 10:05 | +0:33 | |
25K | 2:25:27 | 9:22 | 2.43 mi | 24:23 | 10:01 | -0:04 | |
30K | 3:01:42 | 9:45 | 3.11 mi | 36:15 | 11:41 | +1:40 | |
35K | 3:36:44 | 9:58 | 3.11 mi | 35:02 | 11:17 | -0:24 | |
40K | 4:10:12 | 10:04 | 3.10 mi | 33:28 | 10:47 | -0:30 | |
Finish(26.22 mi) | 4:26:47 | 10:11 | 1.37 mi | 16:35 | 12:10 | +1:23 |
See the rest of Antonin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:11 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
54:58
21% of race
Time at Steady Pace
1:30:29
34% of race
Time at Slower Pace
2:01:20
45% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21506 | 15784 | 15784 | 28601 | 20297 | 20297 |
| 10K | 3.10 mi | 23364-1858 | 16957-1173 | 16957-1173 | 25373 | 18229 | 18229 |
| 15K | 3.11 mi | 25099-1735 | 18112-1155 | 18112-1155 | 28601 | 20297 | 20297 |
| 20K | 3.11 mi | 26491-1392 | 18979-867 | 18979-867 | 29373 | 20679 | 20679 |
| Half(13.10 mi) | 0.67 mi | 26832-341 | 19168-189 | 19168-189 | 31143 | 21486 | 21486 |
| 25K | 2.43 mi | 27348-516 | 19435-267 | 19435-267 | 29440 | 20331 | 20331 |
| 30K | 3.11 mi | 29351-2003 | 20456-1021 | 20456-1021 | 36984 | 23706 | 23706 |
| 35K | 3.11 mi | 29243+108 | 20159+297 | 20159+297 | 30163 | 19544 | 19544 |
| 40K | 3.10 mi | 28608+635 | 19559+600 | 19559+600 | 26291 | 16957 | 16957 |
| Finish(26.22 mi) | 1.37 mi | 29177-569 | 19807-248 | 19807-248 | 40895 | 24772 | 24772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28601
Males
20297
M45-49
20297
5K→10K
3.1 - 6.2 mi
Overall
25373
Males
18229
M45-49
18229
10K→15K
6.2 - 9.3 mi
Overall
28601
Males
20297
M45-49
20297
15K→20K
9.3 - 12.4 mi
Overall
29373
Males
20679
M45-49
20679
20K→Half
12.4 - 13.1 mi
Overall
31143
Males
21486
M45-49
21486
Half→25K
13.1 - 15.5 mi
Overall
29440
Males
20331
M45-49
20331
25K→30K
15.5 - 18.6 mi
Overall
36984
Males
23706
M45-49
23706
30K→35K
18.6 - 21.8 mi
Overall
30163
Males
19544
M45-49
19544
35K→40K
21.8 - 24.9 mi
Overall
26291
Males
16957
M45-49
16957
40K→Finish
24.9 - 26.2 mi
Overall
40895
Males
24772
M45-49
24772
Passing Analysis
No position changes recorded for this athlete.
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