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The Course
Half Splits
Gosha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:02:39 | 10:05 | 3.10 mi | 31:32 | 10:09 | +0:08 | |
15K | 1:34:38 | 10:10 | 3.11 mi | 31:59 | 10:18 | +0:09 | |
20K | 2:06:12 | 10:10 | 3.11 mi | 31:34 | 10:10 | -0:08 | |
Half(13.10 mi) | 2:13:15 | 10:11 | 0.67 mi | 7:03 | 10:31 | +0:21 | |
25K | 2:39:34 | 10:17 | 2.43 mi | 26:19 | 10:49 | +0:18 | |
30K | 3:18:11 | 10:38 | 3.11 mi | 38:37 | 12:26 | +1:37 | |
35K | 3:57:17 | 10:55 | 3.11 mi | 39:06 | 12:36 | +0:10 | |
40K | 4:36:49 | 11:09 | 3.10 mi | 39:32 | 12:44 | +0:08 | |
Finish(26.22 mi) | 4:53:10 | 11:12 | 1.37 mi | 16:21 | 12:00 | -0:44 |
See the rest of Gosha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:11 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
1:34:13
32% of race
Time at Steady Pace
1:05:21
22% of race
Time at Slower Pace
2:13:36
46% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38810 | 12797 | 12797 | 35464 | 11239 | 11239 |
| 10K | 3.10 mi | 38236+574 | 12506+291 | 12506+291 | 37904 | 12386 | 12386 |
| 15K | 3.11 mi | 37141+1095 | 11975+531 | 11975+531 | 35464 | 11239 | 11239 |
| 20K | 3.11 mi | 36421+720 | 11728+247 | 11728+247 | 35001 | 11276 | 11276 |
| Half(13.10 mi) | 0.67 mi | 36288+133 | 11694+34 | 11694+34 | 34975 | 11430 | 11430 |
| 25K | 2.43 mi | 36065+223 | 11719-25 | 11719-25 | 35625 | 12016 | 12016 |
| 30K | 3.11 mi | 37293-1228 | 12512-793 | 12512-793 | 41413 | 15492 | 15492 |
| 35K | 3.11 mi | 37495-202 | 12836-324 | 12836-324 | 38432 | 14564 | 14564 |
| 40K | 3.10 mi | 37900-405 | 13237-401 | 13237-401 | 40558 | 15994 | 15994 |
| Finish(26.22 mi) | 1.37 mi | 37990-90 | 13350-113 | 13350-113 | 39640 | 15465 | 15465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35464
Females
11239
F18-39
11239
5K→10K
3.1 - 6.2 mi
Overall
37904
Females
12386
F18-39
12386
10K→15K
6.2 - 9.3 mi
Overall
35464
Females
11239
F18-39
11239
15K→20K
9.3 - 12.4 mi
Overall
35001
Females
11276
F18-39
11276
20K→Half
12.4 - 13.1 mi
Overall
34975
Females
11430
F18-39
11430
Half→25K
13.1 - 15.5 mi
Overall
35625
Females
12016
F18-39
12016
25K→30K
15.5 - 18.6 mi
Overall
41413
Females
15492
F18-39
15492
30K→35K
18.6 - 21.8 mi
Overall
38432
Females
14564
F18-39
14564
35K→40K
21.8 - 24.9 mi
Overall
40558
Females
15994
F18-39
15994
40K→Finish
24.9 - 26.2 mi
Overall
39640
Females
15465
F18-39
15465
Passing Analysis
No position changes recorded for this athlete.
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