Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:53 | 12:12 | 3.11 mi | 37:53 | 12:12 | - | |
10K | 1:16:21 | 12:18 | 3.10 mi | 38:28 | 12:23 | +0:11 | |
15K | 1:58:46 | 12:45 | 3.11 mi | 42:25 | 13:40 | +1:17 | |
20K | 2:41:58 | 13:02 | 3.11 mi | 43:12 | 13:55 | +0:15 | |
Half(13.10 mi) | 2:51:40 | 13:07 | 0.67 mi | 9:42 | 14:28 | +0:33 | |
25K | 3:29:03 | 13:28 | 2.43 mi | 37:23 | 15:21 | +0:53 | |
30K | 4:19:28 | 13:56 | 3.11 mi | 50:25 | 16:14 | +0:53 | |
35K | 5:10:50 | 14:18 | 3.11 mi | 51:22 | 16:32 | +0:18 | |
40K | 5:59:55 | 14:29 | 3.10 mi | 49:05 | 15:48 | -0:44 | |
Finish(26.22 mi) | 6:19:55 | 14:31 | 1.37 mi | 20:00 | 14:40 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:12 /mi
Average Pace
14:30 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
2:41:58
43% of race
Time at Steady Pace
1:07:05
18% of race
Time at Slower Pace
2:30:52
40% of race
Average Pace: 14:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54841 | 22472 | 22472 | 54826 | 22602 | 22602 |
| 10K | 3.10 mi | 54069+772 | 21973+499 | 21973+499 | 53350 | 21555 | 21555 |
| 15K | 3.11 mi | 54429-360 | 22252-279 | 22252-279 | 54826 | 22602 | 22602 |
| 20K | 3.11 mi | 54507-78 | 22351-99 | 22351-99 | 54535 | 22556 | 22556 |
| Half(13.10 mi) | 0.67 mi | 54545-38 | 22392-41 | 22392-41 | 54834 | 22923 | 22923 |
| 25K | 2.43 mi | 54595-50 | 22453-61 | 22453-61 | 54823 | 22867 | 22867 |
| 30K | 3.11 mi | 54938-343 | 22729-276 | 22729-276 | 55791 | 23580 | 23580 |
| 35K | 3.11 mi | 55134-196 | 22920-191 | 22920-191 | 55220 | 23487 | 23487 |
| 40K | 3.10 mi | 55195-61 | 23006-86 | 23006-86 | 54889 | 23350 | 23350 |
| Finish(26.22 mi) | 1.37 mi | 55138+57 | 22987+19 | 22987+19 | 53488 | 22603 | 22603 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54826
Females
22602
F55-59
22602
5K→10K
3.1 - 6.2 mi
Overall
53350
Females
21555
F55-59
21555
10K→15K
6.2 - 9.3 mi
Overall
54826
Females
22602
F55-59
22602
15K→20K
9.3 - 12.4 mi
Overall
54535
Females
22556
F55-59
22556
20K→Half
12.4 - 13.1 mi
Overall
54834
Females
22923
F55-59
22923
Half→25K
13.1 - 15.5 mi
Overall
54823
Females
22867
F55-59
22867
25K→30K
15.5 - 18.6 mi
Overall
55791
Females
23580
F55-59
23580
30K→35K
18.6 - 21.8 mi
Overall
55220
Females
23487
F55-59
23487
35K→40K
21.8 - 24.9 mi
Overall
54889
Females
23350
F55-59
23350
40K→Finish
24.9 - 26.2 mi
Overall
53488
Females
22603
F55-59
22603
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #54841 |
| 5K → 10K | 217989+772 | #54841 → #54069 |
| 10K → 15K | 641281-360 | #54069 → #54429 |
| 15K → 20K | 413335-78 | #54429 → #54507 |
| 20K → Half | 10466-38 | #54507 → #54545 |
| Half → 25K | 358308-50 | #54545 → #54595 |
| 25K → 30K | 514171-343 | #54595 → #54938 |
| 30K → 35K | 373177-196 | #54938 → #55134 |
| 35K → 40K | 217156-61 | #55134 → #55195 |
| 40K → Finish | 50107+57 | #55195 → #55138 |
| TOTALS | 28872590-297 | #54841 → #55138 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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