Race Timeline
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The Course
Half Splits
Mika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:02:03 | 10:00 | 3.10 mi | 31:21 | 10:06 | +0:13 | |
15K | 1:36:01 | 10:19 | 3.11 mi | 33:58 | 10:56 | +0:50 | |
20K | 2:08:08 | 10:19 | 3.11 mi | 32:07 | 10:21 | -0:35 | |
Half(13.10 mi) | 2:15:27 | 10:21 | 0.67 mi | 7:19 | 10:55 | +0:34 | |
25K | 2:43:53 | 10:33 | 2.43 mi | 28:26 | 11:41 | +0:46 | |
30K | 3:23:39 | 10:56 | 3.11 mi | 39:46 | 12:48 | +1:07 | |
35K | 4:08:21 | 11:26 | 3.11 mi | 44:42 | 14:24 | +1:36 | |
40K | 4:49:43 | 11:40 | 3.10 mi | 41:22 | 13:19 | -1:05 | |
Finish(26.22 mi) | 5:09:12 | 11:49 | 1.37 mi | 19:29 | 14:18 | +0:59 |
See the rest of Mika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:48 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
1:34:10
30% of race
Time at Steady Pace
1:09:43
23% of race
Time at Slower Pace
2:25:19
47% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37432 | 12095 | 12095 | 41069 | 14130 | 14130 |
| 10K | 3.10 mi | 37266+166 | 12028+67 | 12028+67 | 37319 | 12089 | 12089 |
| 15K | 3.11 mi | 38618-1352 | 12739-711 | 12739-711 | 41069 | 14130 | 14130 |
| 20K | 3.11 mi | 37943+675 | 12491+248 | 12491+248 | 36538 | 12038 | 12038 |
| Half(13.10 mi) | 0.67 mi | 37924+19 | 12506-15 | 12506-15 | 38266 | 13110 | 13110 |
| 25K | 2.43 mi | 38476-552 | 12897-391 | 12897-391 | 41333 | 14988 | 14988 |
| 30K | 3.11 mi | 39625-1149 | 13711-814 | 13711-814 | 43394 | 16532 | 16532 |
| 35K | 3.11 mi | 41239-1614 | 14794-1083 | 14794-1083 | 47945 | 19493 | 19493 |
| 40K | 3.10 mi | 41803-564 | 15260-466 | 15260-466 | 44284 | 17816 | 17816 |
| Finish(26.22 mi) | 1.37 mi | 42455-652 | 15656-396 | 15656-396 | 52276 | 21981 | 21981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41069
Females
14130
F50-54
14130
5K→10K
3.1 - 6.2 mi
Overall
37319
Females
12089
F50-54
12089
10K→15K
6.2 - 9.3 mi
Overall
41069
Females
14130
F50-54
14130
15K→20K
9.3 - 12.4 mi
Overall
36538
Females
12038
F50-54
12038
20K→Half
12.4 - 13.1 mi
Overall
38266
Females
13110
F50-54
13110
Half→25K
13.1 - 15.5 mi
Overall
41333
Females
14988
F50-54
14988
25K→30K
15.5 - 18.6 mi
Overall
43394
Females
16532
F50-54
16532
30K→35K
18.6 - 21.8 mi
Overall
47945
Females
19493
F50-54
19493
35K→40K
21.8 - 24.9 mi
Overall
44284
Females
17816
F50-54
17816
40K→Finish
24.9 - 26.2 mi
Overall
52276
Females
21981
F50-54
21981
Passing Analysis
No position changes recorded for this athlete.
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