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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:20 | 11:42 | 3.11 mi | 36:20 | 11:42 | - | |
10K | 1:15:14 | 12:07 | 3.10 mi | 38:54 | 12:32 | +0:50 | |
15K | 1:57:51 | 12:39 | 3.11 mi | 42:37 | 13:44 | +1:12 | |
20K | 2:39:20 | 12:50 | 3.11 mi | 41:29 | 13:22 | -0:22 | |
Half(13.10 mi) | 2:49:19 | 12:56 | 0.67 mi | 9:59 | 14:53 | +1:31 | |
25K | 3:32:04 | 13:40 | 2.43 mi | 42:45 | 17:34 | +2:41 | |
30K | 4:21:51 | 14:03 | 3.11 mi | 49:47 | 16:02 | -1:32 | |
35K | 5:07:12 | 14:08 | 3.11 mi | 45:21 | 14:36 | -1:26 | |
40K | 5:52:57 | 14:13 | 3.10 mi | 45:45 | 14:44 | +0:08 | |
Finish(26.22 mi) | 6:10:09 | 14:08 | 1.37 mi | 17:12 | 12:37 | -2:07 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
14:08 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
2:56:32
48% of race
Time at Steady Pace
1:41:05
27% of race
Time at Slower Pace
1:32:32
25% of race
Average Pace: 14:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52733 | 21029 | 21029 | 54979 | 22705 | 22705 |
| 10K | 3.10 mi | 53374-641 | 21514-485 | 21514-485 | 53864 | 21893 | 21893 |
| 15K | 3.11 mi | 54075-701 | 22013-499 | 22013-499 | 54979 | 22705 | 22705 |
| 20K | 3.11 mi | 53770+305 | 21870+143 | 21870+143 | 53004 | 21583 | 21583 |
| Half(13.10 mi) | 0.67 mi | 53914-144 | 21978-108 | 21978-108 | 55739 | 23497 | 23497 |
| 25K | 2.43 mi | 55144-1230 | 22816-838 | 22816-838 | 57810 | 24750 | 24750 |
| 30K | 3.11 mi | 55282-138 | 22950-134 | 22950-134 | 55397 | 23360 | 23360 |
| 35K | 3.11 mi | 54623+659 | 22606+344 | 22606+344 | 48933 | 20065 | 20065 |
| 40K | 3.10 mi | 54406+217 | 22515+91 | 22515+91 | 51563 | 21582 | 21582 |
| Finish(26.22 mi) | 1.37 mi | 54076+330 | 22336+179 | 22336+179 | 44150 | 17687 | 17687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54979
Females
22705
F18-39
22705
5K→10K
3.1 - 6.2 mi
Overall
53864
Females
21893
F18-39
21893
10K→15K
6.2 - 9.3 mi
Overall
54979
Females
22705
F18-39
22705
15K→20K
9.3 - 12.4 mi
Overall
53004
Females
21583
F18-39
21583
20K→Half
12.4 - 13.1 mi
Overall
55739
Females
23497
F18-39
23497
Half→25K
13.1 - 15.5 mi
Overall
57810
Females
24750
F18-39
24750
25K→30K
15.5 - 18.6 mi
Overall
55397
Females
23360
F18-39
23360
30K→35K
18.6 - 21.8 mi
Overall
48933
Females
20065
F18-39
20065
35K→40K
21.8 - 24.9 mi
Overall
51563
Females
21582
F18-39
21582
40K→Finish
24.9 - 26.2 mi
Overall
44150
Females
17687
F18-39
17687
Passing Analysis
No position changes recorded for this athlete.
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