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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 30:47 | 9:55 | +0:32 | |
15K | 1:31:52 | 9:52 | 3.11 mi | 31:57 | 10:18 | +0:23 | |
20K | 2:02:48 | 9:53 | 3.11 mi | 30:56 | 9:58 | -0:20 | |
Half(13.10 mi) | 2:09:19 | 9:53 | 0.67 mi | 6:31 | 9:43 | -0:15 | |
25K | 2:33:11 | 9:52 | 2.43 mi | 23:52 | 9:48 | +0:05 | |
30K | 3:06:25 | 10:01 | 3.11 mi | 33:14 | 10:42 | +0:54 | |
35K | 3:42:25 | 10:14 | 3.11 mi | 36:00 | 11:36 | +0:54 | |
40K | 4:18:21 | 10:24 | 3.10 mi | 35:56 | 11:34 | -0:02 | |
Finish(26.22 mi) | 4:32:44 | 10:25 | 1.37 mi | 14:23 | 10:33 | -1:01 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:25 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:30:18
33% of race
Time at Steady Pace
1:17:16
28% of race
Time at Slower Pace
1:45:10
39% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31866 | 22255 | 22255 | 35340 | 24119 | 24119 |
| 10K | 3.10 mi | 33826-1960 | 23383-1128 | 23383-1128 | 35571 | 24286 | 24286 |
| 15K | 3.11 mi | 34283-457 | 23617-234 | 23617-234 | 35340 | 24119 | 24119 |
| 20K | 3.11 mi | 33914+369 | 23346+271 | 23346+271 | 33116 | 22722 | 22722 |
| Half(13.10 mi) | 0.67 mi | 33511+403 | 23109+237 | 23109+237 | 28041 | 19762 | 19762 |
| 25K | 2.43 mi | 32298+1213 | 22292+817 | 22292+817 | 27802 | 19434 | 19434 |
| 30K | 3.11 mi | 31667+631 | 21777+515 | 21777+515 | 30557 | 20467 | 20467 |
| 35K | 3.11 mi | 31503+164 | 21422+355 | 21422+355 | 32151 | 20577 | 20577 |
| 40K | 3.10 mi | 31571-68 | 21225+197 | 21225+197 | 32233 | 20178 | 20178 |
| Finish(26.22 mi) | 1.37 mi | 31260+311 | 20975+250 | 20975+250 | 27595 | 17698 | 17698 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35340
Males
24119
M50-54
24119
5K→10K
3.1 - 6.2 mi
Overall
35571
Males
24286
M50-54
24286
10K→15K
6.2 - 9.3 mi
Overall
35340
Males
24119
M50-54
24119
15K→20K
9.3 - 12.4 mi
Overall
33116
Males
22722
M50-54
22722
20K→Half
12.4 - 13.1 mi
Overall
28041
Males
19762
M50-54
19762
Half→25K
13.1 - 15.5 mi
Overall
27802
Males
19434
M50-54
19434
25K→30K
15.5 - 18.6 mi
Overall
30557
Males
20467
M50-54
20467
30K→35K
18.6 - 21.8 mi
Overall
32151
Males
20577
M50-54
20577
35K→40K
21.8 - 24.9 mi
Overall
32233
Males
20178
M50-54
20178
40K→Finish
24.9 - 26.2 mi
Overall
27595
Males
17698
M50-54
17698
Passing Analysis
No position changes recorded for this athlete.
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