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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 9:00 | 3.11 mi | 27:56 | 9:00 | - | |
10K | 56:21 | 9:05 | 3.10 mi | 28:25 | 9:09 | +0:09 | |
15K | 1:25:13 | 9:09 | 3.11 mi | 28:52 | 9:18 | +0:09 | |
20K | 1:52:45 | 9:05 | 3.11 mi | 27:32 | 8:52 | -0:26 | |
Half(13.10 mi) | 1:58:58 | 9:05 | 0.67 mi | 6:13 | 9:16 | +0:24 | |
25K | 2:21:04 | 9:05 | 2.43 mi | 22:06 | 9:05 | -0:11 | |
30K | 2:50:00 | 9:08 | 3.11 mi | 28:56 | 9:19 | +0:14 | |
35K | 3:20:50 | 9:15 | 3.11 mi | 30:50 | 9:56 | +0:37 | |
40K | 3:51:03 | 9:18 | 3.10 mi | 30:13 | 9:44 | -0:12 | |
Finish(26.22 mi) | 4:04:15 | 9:20 | 1.37 mi | 13:12 | 9:41 | -0:03 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:19 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
3:33:25
87% of race
Time at Steady Pace
30:50
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26652 | 7589 | 7589 | 25194 | 6976 | 6976 |
| 10K | 3.10 mi | 26529+123 | 7520+69 | 7520+69 | 26682 | 7589 | 7589 |
| 15K | 3.11 mi | 25945+584 | 7296+224 | 7296+224 | 25194 | 6976 | 6976 |
| 20K | 3.11 mi | 24683+1262 | 6811+485 | 6811+485 | 21916 | 5893 | 5893 |
| Half(13.10 mi) | 0.67 mi | 24581+102 | 6784+27 | 6784+27 | 23776 | 6611 | 6611 |
| 25K | 2.43 mi | 23868+713 | 6576+208 | 6576+208 | 21442 | 5915 | 5915 |
| 30K | 3.11 mi | 22887+981 | 6346+230 | 6346+230 | 20300 | 5728 | 5728 |
| 35K | 3.11 mi | 22520+367 | 6429-83 | 6429-83 | 21326 | 6588 | 6588 |
| 40K | 3.10 mi | 21870+650 | 6367+62 | 6367+62 | 18963 | 6136 | 6136 |
| Finish(26.22 mi) | 1.37 mi | 21738+132 | 6370-3 | 6370-3 | 20469 | 6786 | 6786 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25194
Females
6976
F18-39
6976
5K→10K
3.1 - 6.2 mi
Overall
26682
Females
7589
F18-39
7589
10K→15K
6.2 - 9.3 mi
Overall
25194
Females
6976
F18-39
6976
15K→20K
9.3 - 12.4 mi
Overall
21916
Females
5893
F18-39
5893
20K→Half
12.4 - 13.1 mi
Overall
23776
Females
6611
F18-39
6611
Half→25K
13.1 - 15.5 mi
Overall
21442
Females
5915
F18-39
5915
25K→30K
15.5 - 18.6 mi
Overall
20300
Females
5728
F18-39
5728
30K→35K
18.6 - 21.8 mi
Overall
21326
Females
6588
F18-39
6588
35K→40K
21.8 - 24.9 mi
Overall
18963
Females
6136
F18-39
6136
40K→Finish
24.9 - 26.2 mi
Overall
20469
Females
6786
F18-39
6786
Passing Analysis
No position changes recorded for this athlete.
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