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The Course
Half Splits
Bethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:04 | 3.11 mi | 28:08 | 9:04 | - | |
10K | 56:50 | 9:09 | 3.10 mi | 28:42 | 9:15 | +0:11 | |
15K | 1:25:54 | 9:13 | 3.11 mi | 29:04 | 9:22 | +0:07 | |
20K | 1:54:29 | 9:13 | 3.11 mi | 28:35 | 9:13 | -0:09 | |
Half(13.10 mi) | 2:00:45 | 9:14 | 0.67 mi | 6:16 | 9:21 | +0:08 | |
25K | 2:23:34 | 9:15 | 2.43 mi | 22:49 | 9:23 | +0:02 | |
30K | 2:53:11 | 9:18 | 3.11 mi | 29:37 | 9:32 | +0:09 | |
35K | 3:25:03 | 9:26 | 3.11 mi | 31:52 | 10:16 | +0:44 | |
40K | 3:56:25 | 9:31 | 3.10 mi | 31:22 | 10:06 | -0:10 | |
Finish(26.22 mi) | 4:10:04 | 9:33 | 1.37 mi | 13:39 | 10:01 | -0:05 |
See the rest of Bethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:33 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
2:53:11
69% of race
Time at Steady Pace
1:16:53
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27659 | 7959 | 7959 | 26071 | 7287 | 7287 |
| 10K | 3.10 mi | 27715-56 | 7970-11 | 7970-11 | 28087 | 8097 | 8097 |
| 15K | 3.11 mi | 27045+670 | 7687+283 | 7687+283 | 26071 | 7287 | 7287 |
| 20K | 3.11 mi | 26702+343 | 7562+125 | 7562+125 | 26163 | 7392 | 7392 |
| Half(13.10 mi) | 0.67 mi | 26525+177 | 7511+51 | 7511+51 | 24586 | 6910 | 6910 |
| 25K | 2.43 mi | 25925+600 | 7329+182 | 7329+182 | 24442 | 6977 | 6977 |
| 30K | 3.11 mi | 24935+990 | 7079+250 | 7079+250 | 22185 | 6443 | 6443 |
| 35K | 3.11 mi | 24397+538 | 7098-19 | 7098-19 | 23522 | 7511 | 7511 |
| 40K | 3.10 mi | 23695+702 | 7044+54 | 7044+54 | 21571 | 7210 | 7210 |
| Finish(26.22 mi) | 1.37 mi | 23528+167 | 7061-17 | 7061-17 | 23137 | 7900 | 7900 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26071
Females
7287
F18-39
7287
5K→10K
3.1 - 6.2 mi
Overall
28087
Females
8097
F18-39
8097
10K→15K
6.2 - 9.3 mi
Overall
26071
Females
7287
F18-39
7287
15K→20K
9.3 - 12.4 mi
Overall
26163
Females
7392
F18-39
7392
20K→Half
12.4 - 13.1 mi
Overall
24586
Females
6910
F18-39
6910
Half→25K
13.1 - 15.5 mi
Overall
24442
Females
6977
F18-39
6977
25K→30K
15.5 - 18.6 mi
Overall
22185
Females
6443
F18-39
6443
30K→35K
18.6 - 21.8 mi
Overall
23522
Females
7511
F18-39
7511
35K→40K
21.8 - 24.9 mi
Overall
21571
Females
7210
F18-39
7210
40K→Finish
24.9 - 26.2 mi
Overall
23137
Females
7900
F18-39
7900
Passing Analysis
No position changes recorded for this athlete.
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