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The Course
Half Splits
Kalina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:17 | 10:24 | 3.11 mi | 32:17 | 10:24 | - | |
10K | 1:05:28 | 10:33 | 3.10 mi | 33:11 | 10:41 | +0:17 | |
15K | 1:41:07 | 10:51 | 3.11 mi | 35:39 | 11:29 | +0:48 | |
20K | 2:14:41 | 10:51 | 3.11 mi | 33:34 | 10:49 | -0:40 | |
Half(13.10 mi) | 2:22:07 | 10:51 | 0.67 mi | 7:26 | 11:05 | +0:16 | |
25K | 2:50:45 | 11:00 | 2.43 mi | 28:38 | 11:46 | +0:41 | |
30K | 3:25:54 | 11:03 | 3.11 mi | 35:09 | 11:19 | -0:27 | |
35K | 4:02:35 | 11:10 | 3.11 mi | 36:41 | 11:49 | +0:30 | |
40K | 4:40:14 | 11:17 | 3.10 mi | 37:39 | 12:08 | +0:19 | |
Finish(26.22 mi) | 4:56:02 | 11:18 | 1.37 mi | 15:48 | 11:36 | -0:32 |
See the rest of Kalina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:18 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
2:21:37
48% of race
Time at Steady Pace
2:34:25
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42805 | 14969 | 14969 | 45189 | 16413 | 16413 |
| 10K | 3.10 mi | 42695+110 | 14873+96 | 14873+96 | 42863 | 15019 | 15019 |
| 15K | 3.11 mi | 43612-917 | 15443-570 | 15443-570 | 45189 | 16413 | 16413 |
| 20K | 3.11 mi | 42545+1067 | 14919+524 | 14919+524 | 40250 | 13948 | 13948 |
| Half(13.10 mi) | 0.67 mi | 42328+217 | 14834+85 | 14834+85 | 39624 | 13840 | 13840 |
| 25K | 2.43 mi | 42072+256 | 14797+37 | 14797+37 | 41736 | 15216 | 15216 |
| 30K | 3.11 mi | 40483+1589 | 14167+630 | 14167+630 | 34762 | 12064 | 12064 |
| 35K | 3.11 mi | 39353+1130 | 13786+381 | 13786+381 | 33596 | 12213 | 12213 |
| 40K | 3.10 mi | 38979+374 | 13785+1 | 13785+1 | 36358 | 13992 | 13992 |
| Finish(26.22 mi) | 1.37 mi | 38881+98 | 13804-19 | 13804-19 | 36516 | 14011 | 14011 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45189
Females
16413
F18-39
16413
5K→10K
3.1 - 6.2 mi
Overall
42863
Females
15019
F18-39
15019
10K→15K
6.2 - 9.3 mi
Overall
45189
Females
16413
F18-39
16413
15K→20K
9.3 - 12.4 mi
Overall
40250
Females
13948
F18-39
13948
20K→Half
12.4 - 13.1 mi
Overall
39624
Females
13840
F18-39
13840
Half→25K
13.1 - 15.5 mi
Overall
41736
Females
15216
F18-39
15216
25K→30K
15.5 - 18.6 mi
Overall
34762
Females
12064
F18-39
12064
30K→35K
18.6 - 21.8 mi
Overall
33596
Females
12213
F18-39
12213
35K→40K
21.8 - 24.9 mi
Overall
36358
Females
13992
F18-39
13992
40K→Finish
24.9 - 26.2 mi
Overall
36516
Females
14011
F18-39
14011
Passing Analysis
No position changes recorded for this athlete.
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