Paul Hellewell

Bib: 75514 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Male)

#0 / 33594

Top 47%

Masters (Masters Men)

#0 / 16876

Top 43%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:52/mi

27:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

55:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:22/mi

1:24:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:01/mi

1:52:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:13/mi

1:58:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:14/mi

2:20:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:36/mi

2:50:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:04/mi

3:21:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:09/mi

3:53:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:18/mi

4:06:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:259:03 /mi⚡ faster

2nd Half

2:07:439:45 /mi+7.9%

Positive split — 7.9% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:32	8:52	3.11 mi	27:32	8:52	-
10K	55:09	8:53	3.10 mi	27:37	8:54	+0:02
15K	1:24:14	9:03	3.11 mi	29:05	9:22	+0:28
20K	1:52:14	9:02	3.11 mi	28:00	9:01	-0:21
Half(13.10 mi)	1:58:25	9:03	0.67 mi	6:11	9:13	+0:12
25K	2:20:54	9:05	2.43 mi	22:29	9:14	+0:01
30K	2:50:42	9:10	3.11 mi	29:48	9:36	+0:22
35K	3:21:58	9:18	3.11 mi	31:16	10:04	+0:28
40K	3:53:27	9:24	3.10 mi	31:29	10:09	+0:05
Finish(26.22 mi)	4:06:08	9:24	1.37 mi	12:41	9:18	-0:51

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:24 /mi

Slowest Pace

10:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:23

75% of race

Time at Steady Pace

1:02:45

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	24719	17837	17837	26086	18761	18761
10K	3.10 mi	23730+989	17179+658	17179+658	23013	16709	16709
15K	3.11 mi	24400-670	17651-472	17651-472	26086	18761	18761
20K	3.11 mi	24119+281	17490+161	17490+161	23793	17236	17236
Half(13.10 mi)	0.67 mi	24038+81	17430+60	17430+60	23017	16642	16642
25K	2.43 mi	23696+342	17153+277	17153+277	23133	16587	16587
30K	3.11 mi	23301+395	16765+388	16765+388	22601	15974	15974
35K	3.11 mi	23035+266	16390+375	16390+375	22263	15258	15258
40K	3.10 mi	22703+332	16007+383	16007+383	21805	14476	14476
Finish(26.22 mi)	1.37 mi	22322+381	15701+306	15701+306	17418	11823	11823

11823

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing