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The Course
Half Splits
Clodagh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:05:29 | 10:33 | 3.10 mi | 32:55 | 10:36 | +0:07 | |
15K | 1:39:12 | 10:39 | 3.11 mi | 33:43 | 10:52 | +0:16 | |
20K | 2:14:30 | 10:50 | 3.11 mi | 35:18 | 11:22 | +0:30 | |
Half(13.10 mi) | 2:22:39 | 10:54 | 0.67 mi | 8:09 | 12:09 | +0:47 | |
25K | 2:58:17 | 11:29 | 2.43 mi | 35:38 | 14:38 | +2:29 | |
30K | 3:36:30 | 11:37 | 3.11 mi | 38:13 | 12:19 | -2:19 | |
35K | 4:14:47 | 11:43 | 3.11 mi | 38:17 | 12:20 | +0:01 | |
40K | 4:54:10 | 11:51 | 3.10 mi | 39:23 | 12:41 | +0:21 | |
Finish(26.22 mi) | 5:08:56 | 11:48 | 1.37 mi | 14:46 | 10:50 | -1:51 |
See the rest of Clodagh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:47 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
2:29:16
48% of race
Time at Steady Pace
2:04:02
40% of race
Time at Slower Pace
35:38
12% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43689 | 15463 | 15463 | 40432 | 13755 | 13755 |
| 10K | 3.10 mi | 42739+950 | 14902+561 | 14902+561 | 42170 | 14638 | 14638 |
| 15K | 3.11 mi | 41797+942 | 14419+483 | 14419+483 | 40432 | 13755 | 13755 |
| 20K | 3.11 mi | 42436-639 | 14874-455 | 14874-455 | 44250 | 16188 | 16188 |
| Half(13.10 mi) | 0.67 mi | 42710-274 | 15048-174 | 15048-174 | 46528 | 17781 | 17781 |
| 25K | 2.43 mi | 45672-2962 | 16885-1837 | 16885-1837 | 53018 | 21764 | 21764 |
| 30K | 3.11 mi | 44667+1005 | 16426+459 | 16426+459 | 40721 | 15151 | 15151 |
| 35K | 3.11 mi | 43390+1277 | 15943+483 | 15943+483 | 36845 | 13797 | 13797 |
| 40K | 3.10 mi | 42996+394 | 15891+52 | 15891+52 | 40218 | 15840 | 15840 |
| Finish(26.22 mi) | 1.37 mi | 42393+603 | 15626+265 | 15626+265 | 30151 | 11095 | 11095 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40432
Females
13755
F60-64
13755
5K→10K
3.1 - 6.2 mi
Overall
42170
Females
14638
F60-64
14638
10K→15K
6.2 - 9.3 mi
Overall
40432
Females
13755
F60-64
13755
15K→20K
9.3 - 12.4 mi
Overall
44250
Females
16188
F60-64
16188
20K→Half
12.4 - 13.1 mi
Overall
46528
Females
17781
F60-64
17781
Half→25K
13.1 - 15.5 mi
Overall
53018
Females
21764
F60-64
21764
25K→30K
15.5 - 18.6 mi
Overall
40721
Females
15151
F60-64
15151
30K→35K
18.6 - 21.8 mi
Overall
36845
Females
13797
F60-64
13797
35K→40K
21.8 - 24.9 mi
Overall
40218
Females
15840
F60-64
15840
40K→Finish
24.9 - 26.2 mi
Overall
30151
Females
11095
F60-64
11095
Passing Analysis
No position changes recorded for this athlete.
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