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The Course
Half Splits
Erika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:45 | 3.11 mi | 33:21 | 10:45 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 35:04 | 11:18 | +0:33 | |
15K | 1:44:40 | 11:14 | 3.11 mi | 36:15 | 11:41 | +0:23 | |
20K | 2:20:45 | 11:20 | 3.11 mi | 36:05 | 11:37 | -0:04 | |
Half(13.10 mi) | 2:28:19 | 11:20 | 0.67 mi | 7:34 | 11:17 | -0:20 | |
25K | 3:06:36 | 12:01 | 2.43 mi | 38:17 | 15:44 | +4:27 | |
30K | 3:45:08 | 12:05 | 3.11 mi | 38:32 | 12:25 | -3:19 | |
35K | 4:24:48 | 12:11 | 3.11 mi | 39:40 | 12:47 | +0:22 | |
40K | 5:04:12 | 12:15 | 3.10 mi | 39:24 | 12:41 | -0:06 | |
Finish(26.22 mi) | 5:21:54 | 12:18 | 1.37 mi | 17:42 | 12:59 | +0:18 |
See the rest of Erika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:17 /mi
Slowest Pace
15:44 /mi
Segments
Time at Faster Pace
2:28:19
46% of race
Time at Steady Pace
2:15:18
42% of race
Time at Slower Pace
38:17
12% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46062 | 16849 | 16849 | 46493 | 17216 | 17216 |
| 10K | 3.10 mi | 46908-846 | 17362-513 | 17362-513 | 47744 | 17876 | 17876 |
| 15K | 3.11 mi | 46659+249 | 17245+117 | 17245+117 | 46493 | 17216 | 17216 |
| 20K | 3.11 mi | 46359+300 | 17164+81 | 17164+81 | 45784 | 17085 | 17085 |
| Half(13.10 mi) | 0.67 mi | 46033+326 | 16988+176 | 16988+176 | 41159 | 14711 | 14711 |
| 25K | 2.43 mi | 48821-2788 | 18748-1760 | 18748-1760 | 55480 | 23274 | 23274 |
| 30K | 3.11 mi | 47443+1378 | 18052+696 | 18052+696 | 41279 | 15429 | 15429 |
| 35K | 3.11 mi | 46238+1205 | 17511+541 | 17511+541 | 39534 | 15132 | 15132 |
| 40K | 3.10 mi | 45535+703 | 17256+255 | 17256+255 | 40273 | 15866 | 15866 |
| Finish(26.22 mi) | 1.37 mi | 45552-17 | 17312-56 | 17312-56 | 46343 | 18826 | 18826 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46493
Females
17216
F40-44
17216
5K→10K
3.1 - 6.2 mi
Overall
47744
Females
17876
F40-44
17876
10K→15K
6.2 - 9.3 mi
Overall
46493
Females
17216
F40-44
17216
15K→20K
9.3 - 12.4 mi
Overall
45784
Females
17085
F40-44
17085
20K→Half
12.4 - 13.1 mi
Overall
41159
Females
14711
F40-44
14711
Half→25K
13.1 - 15.5 mi
Overall
55480
Females
23274
F40-44
23274
25K→30K
15.5 - 18.6 mi
Overall
41279
Females
15429
F40-44
15429
30K→35K
18.6 - 21.8 mi
Overall
39534
Females
15132
F40-44
15132
35K→40K
21.8 - 24.9 mi
Overall
40273
Females
15866
F40-44
15866
40K→Finish
24.9 - 26.2 mi
Overall
46343
Females
18826
F40-44
18826
Passing Analysis
No position changes recorded for this athlete.
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