Jen Dyrhaug

Bib: 75505 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 41%

Masters (Masters Women)

#0 / 11371

Top 39%

Division (F45-49)

#0 / 2995

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:42/mi

26:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:00/mi

54:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:31/mi

1:24:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:32/mi

1:54:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:00/mi

2:00:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:34/mi

2:26:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:16/mi

3:01:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:38/mi

3:40:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:40/mi

4:20:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

4:36:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:449:14 /mi⚡ faster

2nd Half

2:35:1811:51 /mi+28.6%

Positive split — 28.6% slower in the second half

AI Race Performance Report

Jen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:59	8:42	3.11 mi	26:59	8:42	-
10K	54:54	8:51	3.10 mi	27:55	9:00	+0:18
15K	1:24:25	9:04	3.11 mi	29:31	9:31	+0:31
20K	1:54:02	9:11	3.11 mi	29:37	9:32	+0:01
Half(13.10 mi)	2:00:44	9:14	0.67 mi	6:42	10:00	+0:28
25K	2:26:28	9:26	2.43 mi	25:44	10:34	+0:34
30K	3:01:28	9:45	3.11 mi	35:00	11:16	+0:42
35K	3:40:41	10:09	3.11 mi	39:13	12:38	+1:22
40K	4:20:02	10:28	3.10 mi	39:21	12:40	+0:02
Finish(26.22 mi)	4:36:02	10:33	1.37 mi	16:00	11:44	-0:56

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

10:32 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:02

41% of race

Time at Steady Pace

32:26

12% of race

Time at Slower Pace

2:09:34

47% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	22254	5961	5961	27877	7967	7967
10K	3.10 mi	23232-978	6334-373	6334-373	24334	6724	6724
15K	3.11 mi	24682-1450	6817-483	6817-483	27877	7967	7967
20K	3.11 mi	26201-1519	7380-563	7380-563	29381	8662	8662
Half(13.10 mi)	0.67 mi	26507-306	7502-122	7502-122	30359	9213	9213
25K	2.43 mi	28058-1551	8174-672	8174-672	33866	11145	11145
30K	3.11 mi	29229-1171	8803-629	8803-629	34469	11924	11924
35K	3.11 mi	30780-1551	9723-920	9723-920	38654	14677	14677
40K	3.10 mi	32191-1411	10602-879	10602-879	40149	15807	15807
Finish(26.22 mi)	1.37 mi	32415-224	10780-178	10780-178	37713	14568	14568

14568

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing