Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lauren's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:21 | 3.11 mi | 35:14 | 11:21 | - | |
10K | 1:11:19 | 11:29 | 3.10 mi | 36:05 | 11:37 | +0:16 | |
15K | 1:49:27 | 11:45 | 3.11 mi | 38:08 | 12:17 | +0:40 | |
20K | 2:26:02 | 11:46 | 3.11 mi | 36:35 | 11:47 | -0:30 | |
Half(13.10 mi) | 2:34:05 | 11:46 | 0.67 mi | 8:03 | 12:00 | +0:13 | |
25K | 3:04:25 | 11:53 | 2.43 mi | 30:20 | 12:28 | +0:28 | |
30K | 3:43:27 | 12:00 | 3.11 mi | 39:02 | 12:34 | +0:06 | |
35K | 4:23:02 | 12:06 | 3.11 mi | 39:35 | 12:45 | +0:11 | |
40K | 5:03:16 | 12:13 | 3.10 mi | 40:14 | 12:57 | +0:12 | |
Finish(26.22 mi) | 5:20:17 | 12:14 | 1.37 mi | 17:01 | 12:29 | -0:28 |
See the rest of Lauren's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:13 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
3:21:26
63% of race
Time at Steady Pace
1:58:51
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50773 | 19738 | 19738 | 49814 | 19271 | 19271 |
| 10K | 3.10 mi | 50245+528 | 19423+315 | 19423+315 | 49909 | 19260 | 19260 |
| 15K | 3.11 mi | 50052+193 | 19341+82 | 19341+82 | 49814 | 19271 | 19271 |
| 20K | 3.11 mi | 49033+1019 | 18781+560 | 18781+560 | 46643 | 17560 | 17560 |
| Half(13.10 mi) | 0.67 mi | 48811+222 | 18650+131 | 18650+131 | 45777 | 17359 | 17359 |
| 25K | 2.43 mi | 48046+765 | 18274+376 | 18274+376 | 45117 | 17094 | 17094 |
| 30K | 3.11 mi | 46939+1107 | 17774+500 | 17774+500 | 42175 | 15881 | 15881 |
| 35K | 3.11 mi | 45800+1139 | 17274+500 | 17274+500 | 39363 | 15046 | 15046 |
| 40K | 3.10 mi | 45333+467 | 17162+112 | 17162+112 | 42058 | 16694 | 16694 |
| Finish(26.22 mi) | 1.37 mi | 45179+154 | 17127+35 | 17127+35 | 43221 | 17213 | 17213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49814
Females
19271
F18-39
19271
5K→10K
3.1 - 6.2 mi
Overall
49909
Females
19260
F18-39
19260
10K→15K
6.2 - 9.3 mi
Overall
49814
Females
19271
F18-39
19271
15K→20K
9.3 - 12.4 mi
Overall
46643
Females
17560
F18-39
17560
20K→Half
12.4 - 13.1 mi
Overall
45777
Females
17359
F18-39
17359
Half→25K
13.1 - 15.5 mi
Overall
45117
Females
17094
F18-39
17094
25K→30K
15.5 - 18.6 mi
Overall
42175
Females
15881
F18-39
15881
30K→35K
18.6 - 21.8 mi
Overall
39363
Females
15046
F18-39
15046
35K→40K
21.8 - 24.9 mi
Overall
42058
Females
16694
F18-39
16694
40K→Finish
24.9 - 26.2 mi
Overall
43221
Females
17213
F18-39
17213
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support