Manon Kroon

Bib: 75465 F NL

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:00/mi
31:04
49125
10K· 6.21 mi
10:17/mi
1:02:58
5081
15K· 9.32 mi
10:35/mi
1:35:50
4451
20K· 12.43 mi
10:58/mi
2:09:53
6740
Half· 13.10 mi
10:44/mi
2:17:05
27
25K· 15.53 mi
11:04/mi
2:44:02
5063
30K· 18.64 mi
12:50/mi
3:23:53
6946
35K· 21.75 mi
14:42/mi
4:09:32
8788
40K· 24.85 mi
13:20/mi
4:50:55
5875
Finish· 26.22 mi
14:15/mi
5:10:20
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:17:0510:28 /mi⚡ faster
2nd Half
2:53:1513:13 /mi+26.4%
Positive split — 26.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0410:003.11 mi31:04
10:00
-
10K
1:02:5810:093.10 mi31:54
10:17
+0:17
15K
1:35:5010:173.11 mi32:52
10:35
+0:18
20K
2:09:5310:283.11 mi34:03
10:58
+0:23
Half(13.10 mi)
2:17:0510:280.67 mi7:12
10:44
-0:14
25K
2:44:0210:342.43 mi26:57
11:04
+0:20
30K
3:23:5310:573.11 mi39:51
12:50
+1:46
35K
4:09:3211:293.11 mi45:39
14:42
+1:52
40K
4:50:5511:433.10 mi41:23
13:20
-1:22
Finish(26.22 mi)
5:10:2011:511.37 mi19:25
14:15
+0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

11:51 /mi

Slowest Pace

14:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:04

10% of race

Time at Steady Pace

2:12:58

43% of race

Time at Slower Pace

2:26:18

47% of race

Average Pace: 11:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi386681273112731380871254412544
10K3.10 mi38778-11012784-5312784-53391051300213002
15K3.11 mi38440+33812646+13812646+138380871254412544
20K3.11 mi39171-73113113-46713113-467414701462914629
Half(13.10 mi)0.67 mi38998+17313056+5713056+57369151244912449
25K2.43 mi38578+42012945+11112945+111374281295212952
30K3.11 mi39724-114613765-82013765-820435561662016620
35K3.11 mi41677-195315030-126515030-1265493272026320263
40K3.10 mi42143-46615429-39915429-399443451784617846
Finish(26.22 mi)1.37 mi42759-61615815-38615815-386521402190321903

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×10story building
+49ft-125ft

Overall

38087

Females

12544

F45-49

12544

5K→10K

3.1 - 6.2 mi

Top 65%
×4story building
+50ft-81ft

Overall

39105

Females

13002

F45-49

13002

10K→15K

6.2 - 9.3 mi

Top 64%
×1story
+44ft-51ft

Overall

38087

Females

12544

F45-49

12544

15K→20K

9.3 - 12.4 mi

Top 69%
×3story building
+67ft-40ft

Overall

41470

Females

14629

F45-49

14629

20K→Half

12.4 - 13.1 mi

Top 62%
×2story building
+8ft-27ft

Overall

36915

Females

12449

F45-49

12449

Half→25K

13.1 - 15.5 mi

Top 63%
×2story building
+50ft-63ft

Overall

37428

Females

12952

F45-49

12952

25K→30K

15.5 - 18.6 mi

Top 73%
×2story building
+69ft-46ft

Overall

43556

Females

16620

F45-49

16620

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+87ft-88ft

Overall

49327

Females

20263

F45-49

20263

35K→40K

21.8 - 24.9 mi

Top 74%
×3story building
+58ft-75ft

Overall

44345

Females

17846

F45-49

17846

40K→Finish

24.9 - 26.2 mi

Top 87%
×1story
+14ft-18ft

Overall

52140

Females

21903

F45-49

21903

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#38668
5K10K
814704-110
#38668 #38778
10K15K
374712+338
#38778 #38440
15K20K
1050319-731
#38440 #39171
20KHalf
36209+173
#39171 #38998
Half25K
252672+420
#38998 #38578
25K30K
1423277-1146
#38578 #39724
30K35K
2078125-1953
#39724 #41677
35K40K
713247-466
#41677 #42143
40KFinish
67155-616
#42143 #42759
TOTALS
74113320-4091
#38668 #42759

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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