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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:01 | 11:17 | 3.11 mi | 35:01 | 11:17 | - | |
10K | 1:10:50 | 11:24 | 3.10 mi | 35:49 | 11:32 | +0:15 | |
15K | 1:48:08 | 11:37 | 3.11 mi | 37:18 | 12:01 | +0:29 | |
20K | 2:25:17 | 11:42 | 3.11 mi | 37:09 | 11:58 | -0:03 | |
Half(13.10 mi) | 2:33:34 | 11:44 | 0.67 mi | 8:17 | 12:21 | +0:23 | |
25K | 3:04:25 | 11:53 | 2.43 mi | 30:51 | 12:40 | +0:19 | |
30K | 3:47:47 | 12:14 | 3.11 mi | 43:22 | 13:58 | +1:18 | |
35K | 4:40:29 | 12:54 | 3.11 mi | 52:42 | 16:58 | +3:00 | |
40K | 5:28:03 | 13:12 | 3.10 mi | 47:34 | 15:19 | -1:39 | |
Finish(26.22 mi) | 5:49:10 | 13:20 | 1.37 mi | 21:07 | 15:29 | +0:10 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
13:20 /mi
Slowest Pace
16:58 /mi
Segments
Time at Faster Pace
1:10:50
20% of race
Time at Steady Pace
1:53:35
33% of race
Time at Slower Pace
2:44:45
47% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50336 | 19465 | 19465 | 48536 | 18470 | 18470 |
| 10K | 3.10 mi | 49811+525 | 19156+309 | 19156+309 | 49391 | 18924 | 18924 |
| 15K | 3.11 mi | 49214+597 | 18793+363 | 18793+363 | 48536 | 18470 | 18470 |
| 20K | 3.11 mi | 48676+538 | 18554+239 | 18554+239 | 47564 | 18113 | 18113 |
| Half(13.10 mi) | 0.67 mi | 48575+101 | 18499+55 | 18499+55 | 47480 | 18360 | 18360 |
| 25K | 2.43 mi | 48051+524 | 18279+220 | 18279+220 | 46123 | 17664 | 17664 |
| 30K | 3.11 mi | 48190-139 | 18486-207 | 18486-207 | 48891 | 19572 | 19572 |
| 35K | 3.11 mi | 50024-1834 | 19748-1262 | 19748-1262 | 56116 | 23981 | 23981 |
| 40K | 3.10 mi | 50649-625 | 20240-492 | 20240-492 | 53509 | 22587 | 22587 |
| Finish(26.22 mi) | 1.37 mi | 51049-400 | 20491-251 | 20491-251 | 55493 | 23706 | 23706 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48536
Females
18470
F40-44
18470
5K→10K
3.1 - 6.2 mi
Overall
49391
Females
18924
F40-44
18924
10K→15K
6.2 - 9.3 mi
Overall
48536
Females
18470
F40-44
18470
15K→20K
9.3 - 12.4 mi
Overall
47564
Females
18113
F40-44
18113
20K→Half
12.4 - 13.1 mi
Overall
47480
Females
18360
F40-44
18360
Half→25K
13.1 - 15.5 mi
Overall
46123
Females
17664
F40-44
17664
25K→30K
15.5 - 18.6 mi
Overall
48891
Females
19572
F40-44
19572
30K→35K
18.6 - 21.8 mi
Overall
56116
Females
23981
F40-44
23981
35K→40K
21.8 - 24.9 mi
Overall
53509
Females
22587
F40-44
22587
40K→Finish
24.9 - 26.2 mi
Overall
55493
Females
23706
F40-44
23706
Passing Analysis
No position changes recorded for this athlete.
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