Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 59:08 | 9:31 | 3.10 mi | 29:46 | 9:35 | +0:07 | |
15K | 1:29:33 | 9:37 | 3.11 mi | 30:25 | 9:48 | +0:13 | |
20K | 1:59:13 | 9:36 | 3.11 mi | 29:40 | 9:33 | -0:15 | |
Half(13.10 mi) | 2:05:53 | 9:37 | 0.67 mi | 6:40 | 9:57 | +0:24 | |
25K | 2:30:02 | 9:40 | 2.43 mi | 24:09 | 9:55 | -0:02 | |
30K | 3:01:51 | 9:46 | 3.11 mi | 31:49 | 10:15 | +0:20 | |
35K | 3:34:03 | 9:51 | 3.11 mi | 32:12 | 10:22 | +0:07 | |
40K | 4:05:21 | 9:53 | 3.10 mi | 31:18 | 10:05 | -0:17 | |
Finish(26.22 mi) | 4:19:20 | 9:54 | 1.37 mi | 13:59 | 10:16 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
9:54 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
2:23:22
55% of race
Time at Steady Pace
1:55:58
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32755 | 9927 | 9927 | 30819 | 9169 | 9169 |
| 10K | 3.10 mi | 32516+239 | 9851+76 | 9851+76 | 32358 | 9811 | 9811 |
| 15K | 3.11 mi | 31815+701 | 9558+293 | 9558+293 | 30819 | 9169 | 9169 |
| 20K | 3.11 mi | 31035+780 | 9284+274 | 9284+274 | 29483 | 8712 | 8712 |
| Half(13.10 mi) | 0.67 mi | 30901+134 | 9244+40 | 9244+40 | 29800 | 9004 | 9004 |
| 25K | 2.43 mi | 30308+593 | 9088+156 | 9088+156 | 28690 | 8724 | 8724 |
| 30K | 3.11 mi | 29424+884 | 8892+196 | 8892+196 | 27221 | 8510 | 8510 |
| 35K | 3.11 mi | 28125+1299 | 8607+285 | 8607+285 | 24210 | 7813 | 7813 |
| 40K | 3.10 mi | 26835+1290 | 8319+288 | 8319+288 | 21409 | 7142 | 7142 |
| Finish(26.22 mi) | 1.37 mi | 26647+188 | 8309+10 | 8309+10 | 25091 | 8743 | 8743 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30819
Females
9169
F40-44
9169
5K→10K
3.1 - 6.2 mi
Overall
32358
Females
9811
F40-44
9811
10K→15K
6.2 - 9.3 mi
Overall
30819
Females
9169
F40-44
9169
15K→20K
9.3 - 12.4 mi
Overall
29483
Females
8712
F40-44
8712
20K→Half
12.4 - 13.1 mi
Overall
29800
Females
9004
F40-44
9004
Half→25K
13.1 - 15.5 mi
Overall
28690
Females
8724
F40-44
8724
25K→30K
15.5 - 18.6 mi
Overall
27221
Females
8510
F40-44
8510
30K→35K
18.6 - 21.8 mi
Overall
24210
Females
7813
F40-44
7813
35K→40K
21.8 - 24.9 mi
Overall
21409
Females
7142
F40-44
7142
40K→Finish
24.9 - 26.2 mi
Overall
25091
Females
8743
F40-44
8743
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32755 |
| 5K → 10K | 555794+239 | #32755 → #32516 |
| 10K → 15K | 202903+701 | #32516 → #31815 |
| 15K → 20K | 118898+780 | #31815 → #31035 |
| 20K → Half | 43177+134 | #31035 → #30901 |
| Half → 25K | 131724+593 | #30901 → #30308 |
| 25K → 30K | 1791063+884 | #30308 → #29424 |
| 30K → 35K | 941393+1299 | #29424 → #28125 |
| 35K → 40K | 441334+1290 | #28125 → #26835 |
| 40K → Finish | 96284+188 | #26835 → #26647 |
| TOTALS | 14627570+6108 | #32755 → #26647 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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