Sarah West

Bib: 75436 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 34%
Gender (Female)
#0 / 26115
Top 22%
Masters (Masters Women)
#0 / 11371
Top 20%
Division (F45-49)
#0 / 2995
Top 22%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:14/mi
28:40
49125
10K· 6.21 mi
9:09/mi
57:04
5081
15K· 9.32 mi
9:16/mi
1:25:51
4451
20K· 12.43 mi
9:00/mi
1:53:46
6740
Half· 13.10 mi
9:19/mi
2:00:01
27
25K· 15.53 mi
9:09/mi
2:22:18
5063
30K· 18.64 mi
9:15/mi
2:51:02
6946
35K· 21.75 mi
9:15/mi
3:19:44
8788
40K· 24.85 mi
8:51/mi
3:47:12
5875
Finish· 26.22 mi
8:56/mi
3:59:22
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:00:019:10 /mi⚖️ balanced
2nd Half
1:59:219:06 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:409:143.11 mi28:40
9:14
-
10K
57:049:123.10 mi28:24
9:09
-0:05
15K
1:25:519:133.11 mi28:47
9:16
+0:07
20K
1:53:469:103.11 mi27:55
9:00
-0:16
Half(13.10 mi)
2:00:019:100.67 mi6:15
9:19
+0:19
25K
2:22:189:102.43 mi22:17
9:09
-0:10
30K
2:51:029:113.11 mi28:44
9:15
+0:06
35K
3:19:449:123.11 mi28:42
9:15
0:00
40K
3:47:129:093.10 mi27:28
8:51
-0:24
Finish(26.22 mi)
3:59:229:091.37 mi12:10
8:56
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:08 /mi

Slowest Pace

9:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:53:07

97% of race

Time at Steady Pace

6:15

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi30058884488442481268246824
10K3.10 mi28271+17878192+6528192+6522660575577557
15K3.11 mi26975+12967663+5297663+5292481268246824
20K3.11 mi25882+10937265+3987265+3982347164126412
Half(13.10 mi)0.67 mi25735+1477221+447221+442430267806780
25K2.43 mi24891+8446958+2636958+2632230362036203
30K3.11 mi23526+13656596+3626596+3621966755045504
35K3.11 mi21987+15396218+3786218+3781625646364636
40K3.10 mi20362+16255800+4185800+4181234035203520
Finish(26.22 mi)1.37 mi20034+3285725+755725+751429343974397

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×10story building
+49ft-125ft

Overall

24812

Females

6824

F45-49

6824

5K→10K

3.1 - 6.2 mi

Top 45%
×4story building
+50ft-81ft

Overall

26605

Females

7557

F45-49

7557

10K→15K

6.2 - 9.3 mi

Top 42%
×1story
+44ft-51ft

Overall

24812

Females

6824

F45-49

6824

15K→20K

9.3 - 12.4 mi

Top 39%
×3story building
+67ft-40ft

Overall

23471

Females

6412

F45-49

6412

20K→Half

12.4 - 13.1 mi

Top 41%
×2story building
+8ft-27ft

Overall

24302

Females

6780

F45-49

6780

Half→25K

13.1 - 15.5 mi

Top 37%
×2story building
+50ft-63ft

Overall

22303

Females

6203

F45-49

6203

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+69ft-46ft

Overall

19667

Females

5504

F45-49

5504

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+87ft-88ft

Overall

16256

Females

4636

F45-49

4636

35K→40K

21.8 - 24.9 mi

Top 21%
×3story building
+58ft-75ft

Overall

12340

Females

3520

F45-49

3520

40K→Finish

24.9 - 26.2 mi

Top 24%
×1story
+14ft-18ft

Overall

14293

Females

4397

F45-49

4397

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#30058
5K10K
1171904+1787
#30058 #28271
10K15K
671363+1296
#28271 #26975
15K20K
621155+1093
#26975 #25882
20KHalf
39186+147
#25882 #25735
Half25K
50894+844
#25735 #24891
25K30K
521417+1365
#24891 #23526
30K35K
281567+1539
#23526 #21987
35K40K
131638+1625
#21987 #20362
40KFinish
44372+328
#20362 #20034
TOTALS
47210496+10024
#30058 #20034

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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