Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 34:27 | 11:06 | +1:03 | |
15K | 1:40:28 | 10:47 | 3.11 mi | 34:49 | 11:13 | +0:07 | |
20K | 2:18:38 | 11:10 | 3.11 mi | 38:10 | 12:18 | +1:05 | |
Half(13.10 mi) | 2:26:29 | 11:11 | 0.67 mi | 7:51 | 11:42 | -0:36 | |
25K | 2:55:05 | 11:17 | 2.43 mi | 28:36 | 11:45 | +0:03 | |
30K | 3:35:11 | 11:33 | 3.11 mi | 40:06 | 12:55 | +1:10 | |
35K | 4:18:47 | 11:54 | 3.11 mi | 43:36 | 14:03 | +1:08 | |
40K | 5:01:21 | 12:08 | 3.10 mi | 42:34 | 13:43 | -0:20 | |
Finish(26.22 mi) | 5:18:44 | 12:10 | 1.37 mi | 17:23 | 12:45 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:10 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
1:48:19
34% of race
Time at Steady Pace
1:24:09
26% of race
Time at Slower Pace
2:06:16
40% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39147 | 12970 | 12970 | 43279 | 15334 | 15334 |
| 10K | 3.10 mi | 43001-3854 | 15052-2082 | 15052-2082 | 46250 | 17009 | 17009 |
| 15K | 3.11 mi | 42998+3 | 15107-55 | 15107-55 | 43279 | 15334 | 15334 |
| 20K | 3.11 mi | 45129-2131 | 16399-1292 | 16399-1292 | 49072 | 19024 | 19024 |
| Half(13.10 mi) | 0.67 mi | 45021+108 | 16357+42 | 16357+42 | 44062 | 16354 | 16354 |
| 25K | 2.43 mi | 44174+847 | 16002+355 | 16002+355 | 41693 | 15198 | 15198 |
| 30K | 3.11 mi | 44188-14 | 16161-159 | 16161-159 | 43998 | 16863 | 16863 |
| 35K | 3.11 mi | 44596-408 | 16600-439 | 16600-439 | 46272 | 18608 | 18608 |
| 40K | 3.10 mi | 44863-267 | 16896-296 | 16896-296 | 46539 | 18963 | 18963 |
| Finish(26.22 mi) | 1.37 mi | 44827+36 | 16931-35 | 16931-35 | 44993 | 18114 | 18114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43279
Females
15334
F55-59
15334
5K→10K
3.1 - 6.2 mi
Overall
46250
Females
17009
F55-59
17009
10K→15K
6.2 - 9.3 mi
Overall
43279
Females
15334
F55-59
15334
15K→20K
9.3 - 12.4 mi
Overall
49072
Females
19024
F55-59
19024
20K→Half
12.4 - 13.1 mi
Overall
44062
Females
16354
F55-59
16354
Half→25K
13.1 - 15.5 mi
Overall
41693
Females
15198
F55-59
15198
25K→30K
15.5 - 18.6 mi
Overall
43998
Females
16863
F55-59
16863
30K→35K
18.6 - 21.8 mi
Overall
46272
Females
18608
F55-59
18608
35K→40K
21.8 - 24.9 mi
Overall
46539
Females
18963
F55-59
18963
40K→Finish
24.9 - 26.2 mi
Overall
44993
Females
18114
F55-59
18114
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39147 |
| 5K → 10K | 3992138-3854 | #39147 → #43001 |
| 10K → 15K | 607610+3 | #43001 → #42998 |
| 15K → 20K | 2256125-2131 | #42998 → #45129 |
| 20K → Half | 70178+108 | #45129 → #45021 |
| Half → 25K | 148995+847 | #45021 → #44174 |
| 25K → 30K | 589575-14 | #44174 → #44188 |
| 30K → 35K | 757349-408 | #44188 → #44596 |
| 35K → 40K | 528261-267 | #44596 → #44863 |
| 40K → Finish | 138174+36 | #44863 → #44827 |
| TOTALS | 90853405-5680 | #39147 → #44827 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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