Rongfang Ding

Bib: 75427 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Female)

#0 / 26115

Top 16%

Masters (Masters Women)

#0 / 11371

Top 14%

Division (F45-49)

#0 / 2995

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:11/mi

25:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:20/mi

51:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:40/mi

1:18:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:31/mi

1:44:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:45/mi

1:50:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:48/mi

2:11:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:57/mi

2:39:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:03/mi

3:07:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:51/mi

3:35:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:09/mi

3:47:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:50:308:27 /mi⚡ faster

2nd Half

1:57:128:56 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:25	8:11	3.11 mi	25:25	8:11	-
10K	51:18	8:16	3.10 mi	25:53	8:20	+0:09
15K	1:18:13	8:24	3.11 mi	26:55	8:40	+0:20
20K	1:44:38	8:26	3.11 mi	26:25	8:31	-0:09
Half(13.10 mi)	1:50:30	8:27	0.67 mi	5:52	8:45	+0:14
25K	2:11:55	8:30	2.43 mi	21:25	8:48	+0:03
30K	2:39:41	8:34	3.11 mi	27:46	8:57	+0:09
35K	3:07:47	8:39	3.11 mi	28:06	9:03	+0:06
40K	3:35:14	8:40	3.10 mi	27:27	8:51	-0:12
Finish(26.22 mi)	3:47:42	8:42	1.37 mi	12:28	9:09	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:41 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:08

82% of race

Time at Steady Pace

40:34

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	16237	3941	3941	17781	4447	4447
10K	3.10 mi	16480-243	4028-87	4028-87	16756	4115	4115
15K	3.11 mi	16866-386	4134-106	4134-106	17781	4447	4447
20K	3.11 mi	17095-229	4249-115	4249-115	18008	4559	4559
Half(13.10 mi)	0.67 mi	17113-18	4263-14	4263-14	18063	4589	4589
25K	2.43 mi	17247-134	4330-67	4330-67	18494	4839	4839
30K	3.11 mi	16998+249	4334-4	4334-4	16773	4452	4452
35K	3.11 mi	16397+601	4243+91	4243+91	14716	4063	4063
40K	3.10 mi	15528+869	4076+167	4076+167	12305	3509	3509
Finish(26.22 mi)	1.37 mi	15456+72	4106-30	4106-30	16137	5102	5102

5102

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#16237
5K → 10K	567324-243	#16237 → #16480
10K → 15K	555169-386	#16480 → #16866
15K → 20K	419190-229	#16866 → #17095
20K → Half	7052-18	#17095 → #17113
Half → 25K	349215-134	#17113 → #17247
25K → 30K	274523+249	#17247 → #16998
30K → 35K	148749+601	#16998 → #16397
35K → 40K	85954+869	#16397 → #15528
40K → Finish	132204+72	#15528 → #15456
TOTALS	25993380+781	#16237 → #15456

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing