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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:11:04 | 11:27 | 3.10 mi | 38:46 | 12:29 | +2:05 | |
15K | 1:48:04 | 11:36 | 3.11 mi | 37:00 | 11:55 | -0:34 | |
20K | 2:23:23 | 11:33 | 3.11 mi | 35:19 | 11:23 | -0:32 | |
Half(13.10 mi) | 2:32:03 | 11:37 | 0.67 mi | 8:40 | 12:55 | +1:32 | |
25K | 3:10:58 | 12:18 | 2.43 mi | 38:55 | 15:59 | +3:04 | |
30K | 3:57:21 | 12:44 | 3.11 mi | 46:23 | 14:56 | -1:03 | |
35K | 4:50:29 | 13:22 | 3.11 mi | 53:08 | 17:07 | +2:11 | |
40K | 5:30:26 | 13:18 | 3.10 mi | 39:57 | 12:52 | -4:15 | |
Finish(26.22 mi) | 5:46:43 | 13:15 | 1.37 mi | 16:17 | 11:57 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
13:14 /mi
Slowest Pace
17:07 /mi
Segments
Time at Faster Pace
1:07:37
20% of race
Time at Steady Pace
2:20:40
41% of race
Time at Slower Pace
2:18:26
40% of race
Average Pace: 13:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42855 | 27804 | 27804 | 47995 | 29801 | 29801 |
| 10K | 3.10 mi | 50013-7158 | 30673-2869 | 30673-2869 | 53703 | 31848 | 31848 |
| 15K | 3.11 mi | 49176+837 | 30346+327 | 30346+327 | 47995 | 29801 | 29801 |
| 20K | 3.11 mi | 47803+1373 | 29723+623 | 29723+623 | 44282 | 28027 | 28027 |
| Half(13.10 mi) | 0.67 mi | 47960-157 | 29749-26 | 29749-26 | 50012 | 30072 | 30072 |
| 25K | 2.43 mi | 50137-2177 | 30518-769 | 30518-769 | 55917 | 32306 | 32306 |
| 30K | 3.11 mi | 50714-577 | 30626-108 | 30626-108 | 52448 | 30760 | 30760 |
| 35K | 3.11 mi | 52020-1306 | 30983-357 | 30983-357 | 56340 | 32159 | 32159 |
| 40K | 3.10 mi | 51093+927 | 30550+433 | 30550+433 | 41460 | 25011 | 25011 |
| Finish(26.22 mi) | 1.37 mi | 50629+464 | 30316+234 | 30316+234 | 39267 | 23933 | 23933 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47995
Males
29801
M50-54
29801
5K→10K
3.1 - 6.2 mi
Overall
53703
Males
31848
M50-54
31848
10K→15K
6.2 - 9.3 mi
Overall
47995
Males
29801
M50-54
29801
15K→20K
9.3 - 12.4 mi
Overall
44282
Males
28027
M50-54
28027
20K→Half
12.4 - 13.1 mi
Overall
50012
Males
30072
M50-54
30072
Half→25K
13.1 - 15.5 mi
Overall
55917
Males
32306
M50-54
32306
25K→30K
15.5 - 18.6 mi
Overall
52448
Males
30760
M50-54
30760
30K→35K
18.6 - 21.8 mi
Overall
56340
Males
32159
M50-54
32159
35K→40K
21.8 - 24.9 mi
Overall
41460
Males
25011
M50-54
25011
40K→Finish
24.9 - 26.2 mi
Overall
39267
Males
23933
M50-54
23933
Passing Analysis
No position changes recorded for this athlete.
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