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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 55:13 | 8:54 | 3.10 mi | 27:43 | 8:56 | +0:04 | |
15K | 1:23:17 | 8:57 | 3.11 mi | 28:04 | 9:03 | +0:07 | |
20K | 1:50:49 | 8:56 | 3.11 mi | 27:32 | 8:52 | -0:11 | |
Half(13.10 mi) | 1:56:49 | 8:56 | 0.67 mi | 6:00 | 8:57 | +0:05 | |
25K | 2:18:33 | 8:56 | 2.43 mi | 21:44 | 8:56 | -0:01 | |
30K | 2:47:06 | 8:58 | 3.11 mi | 28:33 | 9:12 | +0:16 | |
35K | 3:15:39 | 9:00 | 3.11 mi | 28:33 | 9:12 | 0:00 | |
40K | 3:44:06 | 9:01 | 3.10 mi | 28:27 | 9:10 | -0:02 | |
Finish(26.22 mi) | 3:56:33 | 9:02 | 1.37 mi | 12:27 | 9:08 | -0:02 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:02 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
3:56:33
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24518 | 17702 | 17702 | 21732 | 15940 | 15940 |
| 10K | 3.10 mi | 23856+662 | 17255+447 | 17255+447 | 23401 | 16956 | 16956 |
| 15K | 3.11 mi | 23007+849 | 16742+513 | 16742+513 | 21732 | 15940 | 15940 |
| 20K | 3.11 mi | 22607+400 | 16478+264 | 16478+264 | 21858 | 15955 | 15955 |
| Half(13.10 mi) | 0.67 mi | 22433+174 | 16359+119 | 16359+119 | 19891 | 14604 | 14604 |
| 25K | 2.43 mi | 21797+636 | 15898+461 | 15898+461 | 19808 | 14466 | 14466 |
| 30K | 3.11 mi | 21109+688 | 15361+537 | 15361+537 | 19002 | 13713 | 13713 |
| 35K | 3.11 mi | 19912+1197 | 14427+934 | 14427+934 | 15842 | 11349 | 11349 |
| 40K | 3.10 mi | 18973+939 | 13666+761 | 13666+761 | 14751 | 10254 | 10254 |
| Finish(26.22 mi) | 1.37 mi | 18735+238 | 13462+204 | 13462+204 | 16019 | 10950 | 10950 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21732
Males
15940
M55-59
15940
5K→10K
3.1 - 6.2 mi
Overall
23401
Males
16956
M55-59
16956
10K→15K
6.2 - 9.3 mi
Overall
21732
Males
15940
M55-59
15940
15K→20K
9.3 - 12.4 mi
Overall
21858
Males
15955
M55-59
15955
20K→Half
12.4 - 13.1 mi
Overall
19891
Males
14604
M55-59
14604
Half→25K
13.1 - 15.5 mi
Overall
19808
Males
14466
M55-59
14466
25K→30K
15.5 - 18.6 mi
Overall
19002
Males
13713
M55-59
13713
30K→35K
18.6 - 21.8 mi
Overall
15842
Males
11349
M55-59
11349
35K→40K
21.8 - 24.9 mi
Overall
14751
Males
10254
M55-59
10254
40K→Finish
24.9 - 26.2 mi
Overall
16019
Males
10950
M55-59
10950
Passing Analysis
No position changes recorded for this athlete.
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