Swara Ahluwalia

Bib: 75403 F IN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 23%

Gender (Female)

#0 / 26115

Top 13%

Masters (Masters Women)

#0 / 11371

Top 11%

Division (F40-44)

#0 / 3355

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:27/mi

23:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

46:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:48/mi

1:10:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:46/mi

1:34:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:40:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:12/mi

2:00:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:59/mi

2:27:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:06/mi

2:59:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:34/mi

3:28:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

3:42:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:40:047:39 /mi⚡ faster

2nd Half

2:01:599:18 /mi+21.9%

Positive split — 21.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:08	7:27	3.11 mi	23:08	7:27	-
10K	46:34	7:30	3.10 mi	23:26	7:33	+0:06
15K	1:10:46	7:36	3.11 mi	24:12	7:48	+0:15
20K	1:34:51	7:38	3.11 mi	24:05	7:46	-0:02
Half(13.10 mi)	1:40:04	7:39	0.67 mi	5:13	7:47	+0:01
25K	2:00:02	7:44	2.43 mi	19:58	8:12	+0:25
30K	2:27:54	7:57	3.11 mi	27:52	8:59	+0:47
35K	2:59:14	8:15	3.11 mi	31:20	10:06	+1:07
40K	3:28:55	8:25	3.10 mi	29:41	9:34	-0:32
Finish(26.22 mi)	3:42:03	8:29	1.37 mi	13:08	9:38	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:29 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:34

21% of race

Time at Steady Pace

1:13:28

33% of race

Time at Slower Pace

1:42:01

46% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8567	1446	1446	9266	1676	1676
10K	3.10 mi	8562+5	1457-11	1457-11	8676	1486	1486
15K	3.11 mi	8753-191	1520-63	1520-63	9266	1676	1676
20K	3.11 mi	9139-386	1642-122	1642-122	10356	2055	2055
Half(13.10 mi)	0.67 mi	9111+28	1634+8	1634+8	8984	1621	1621
25K	2.43 mi	9584-473	1804-170	1804-170	13199	3046	3046
30K	3.11 mi	10729-1145	2265-461	2265-461	17074	4554	4554
35K	3.11 mi	12801-2072	3009-744	3009-744	22411	7033	7033
40K	3.10 mi	13233-432	3294-285	3294-285	17756	5658	5658
Finish(26.22 mi)	1.37 mi	13478-245	3427-133	3427-133	20085	6615	6615

6615

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8567
5K → 10K	233238+5	#8567 → #8562
10K → 15K	297106-191	#8562 → #8753
15K → 20K	45569-386	#8753 → #9139
20K → Half	2250+28	#9139 → #9111
Half → 25K	52249-473	#9111 → #9584
25K → 30K	121469-1145	#9584 → #10729
30K → 35K	213058-2072	#10729 → #12801
35K → 40K	685253-432	#12801 → #13233
40K → Finish	33590-245	#13233 → #13478
TOTALS	5893982-4911	#8567 → #13478

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing