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The Course
Half Splits
Arkadiusz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:19 | 14:36 | 3.11 mi | 45:19 | 14:36 | - | |
10K | 1:32:20 | 14:52 | 3.10 mi | 47:01 | 15:08 | +0:32 | |
15K | 2:20:50 | 15:07 | 3.11 mi | 48:30 | 15:37 | +0:29 | |
20K | 3:06:39 | 15:02 | 3.11 mi | 45:49 | 14:45 | -0:52 | |
Half(13.10 mi) | 3:16:53 | 15:02 | 0.67 mi | 10:14 | 15:15 | +0:30 | |
25K | 3:55:14 | 15:09 | 2.43 mi | 38:21 | 15:45 | +0:30 | |
30K | 4:46:25 | 15:22 | 3.11 mi | 51:11 | 16:29 | +0:44 | |
35K | 5:44:31 | 15:51 | 3.11 mi | 58:06 | 18:43 | +2:14 | |
40K | 6:34:16 | 15:52 | 3.10 mi | 49:45 | 16:01 | -2:42 | |
Finish(26.22 mi) | 6:55:23 | 15:52 | 1.37 mi | 21:07 | 15:29 | -0:32 |
See the rest of Arkadiusz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:36 /mi
Average Pace
15:51 /mi
Slowest Pace
18:43 /mi
Segments
Time at Faster Pace
1:31:08
22% of race
Time at Steady Pace
3:34:58
52% of race
Time at Slower Pace
1:49:17
26% of race
Average Pace: 15:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58977 | 33381 | 33381 | 58201 | 33174 | 33174 |
| 10K | 3.10 mi | 58883+94 | 33363+18 | 33363+18 | 58659 | 33307 | 33307 |
| 15K | 3.11 mi | 58749+134 | 33333+30 | 33333+30 | 58201 | 33174 | 33174 |
| 20K | 3.11 mi | 58348+401 | 33234+99 | 33234+99 | 56372 | 32554 | 32554 |
| Half(13.10 mi) | 0.67 mi | 58280+68 | 33207+27 | 33207+27 | 56400 | 32410 | 32410 |
| 25K | 2.43 mi | 57978+302 | 33121+86 | 33121+86 | 55534 | 32159 | 32159 |
| 30K | 3.11 mi | 57785+193 | 33053+68 | 33053+68 | 56192 | 32301 | 32301 |
| 35K | 3.11 mi | 58000-215 | 33093-40 | 33093-40 | 58333 | 32999 | 32999 |
| 40K | 3.10 mi | 57805+195 | 33015+78 | 33015+78 | 55365 | 31667 | 31667 |
| Finish(26.22 mi) | 1.37 mi | 57759+46 | 32994+21 | 32994+21 | 55489 | 31717 | 31717 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58201
Males
33174
M60-64
33174
5K→10K
3.1 - 6.2 mi
Overall
58659
Males
33307
M60-64
33307
10K→15K
6.2 - 9.3 mi
Overall
58201
Males
33174
M60-64
33174
15K→20K
9.3 - 12.4 mi
Overall
56372
Males
32554
M60-64
32554
20K→Half
12.4 - 13.1 mi
Overall
56400
Males
32410
M60-64
32410
Half→25K
13.1 - 15.5 mi
Overall
55534
Males
32159
M60-64
32159
25K→30K
15.5 - 18.6 mi
Overall
56192
Males
32301
M60-64
32301
30K→35K
18.6 - 21.8 mi
Overall
58333
Males
32999
M60-64
32999
35K→40K
21.8 - 24.9 mi
Overall
55365
Males
31667
M60-64
31667
40K→Finish
24.9 - 26.2 mi
Overall
55489
Males
31717
M60-64
31717
Passing Analysis
No position changes recorded for this athlete.
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