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The Course
Half Splits
Deniese's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:58 | 12:33 | 3.11 mi | 38:58 | 12:33 | - | |
10K | 1:17:23 | 12:28 | 3.10 mi | 38:25 | 12:22 | -0:11 | |
15K | 1:57:46 | 12:39 | 3.11 mi | 40:23 | 13:00 | +0:38 | |
20K | 2:36:11 | 12:35 | 3.11 mi | 38:25 | 12:22 | -0:38 | |
Half(13.10 mi) | 2:44:31 | 12:34 | 0.67 mi | 8:20 | 12:26 | +0:04 | |
25K | 3:14:37 | 12:32 | 2.43 mi | 30:06 | 12:22 | -0:04 | |
30K | 3:54:38 | 12:36 | 3.11 mi | 40:01 | 12:53 | +0:31 | |
35K | 4:36:51 | 12:44 | 3.11 mi | 42:13 | 13:36 | +0:43 | |
40K | 5:21:12 | 12:56 | 3.10 mi | 44:21 | 14:17 | +0:41 | |
Finish(26.22 mi) | 5:40:47 | 13:01 | 1.37 mi | 19:35 | 14:22 | +0:05 |
See the rest of Deniese's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
13:00 /mi
Slowest Pace
14:22 /mi
Segments
Time at Faster Pace
4:36:51
81% of race
Time at Steady Pace
1:03:56
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55966 | 23278 | 23278 | 52778 | 21232 | 21232 |
| 10K | 3.10 mi | 54657+1309 | 22380+898 | 22380+898 | 53278 | 21506 | 21506 |
| 15K | 3.11 mi | 54037+620 | 21985+395 | 21985+395 | 52778 | 21232 | 21232 |
| 20K | 3.11 mi | 52855+1182 | 21257+728 | 21257+728 | 49451 | 19261 | 19261 |
| Half(13.10 mi) | 0.67 mi | 52619+236 | 21129+128 | 21129+128 | 47823 | 18562 | 18562 |
| 25K | 2.43 mi | 51275+1344 | 20308+821 | 20308+821 | 44696 | 16861 | 16861 |
| 30K | 3.11 mi | 50023+1252 | 19593+715 | 19593+715 | 43837 | 16775 | 16775 |
| 35K | 3.11 mi | 49196+827 | 19243+350 | 19243+350 | 43997 | 17416 | 17416 |
| 40K | 3.10 mi | 49332-136 | 19432-189 | 19432-189 | 49573 | 20523 | 20523 |
| Finish(26.22 mi) | 1.37 mi | 49556-224 | 19607-175 | 19607-175 | 52559 | 22129 | 22129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52778
Females
21232
F18-39
21232
5K→10K
3.1 - 6.2 mi
Overall
53278
Females
21506
F18-39
21506
10K→15K
6.2 - 9.3 mi
Overall
52778
Females
21232
F18-39
21232
15K→20K
9.3 - 12.4 mi
Overall
49451
Females
19261
F18-39
19261
20K→Half
12.4 - 13.1 mi
Overall
47823
Females
18562
F18-39
18562
Half→25K
13.1 - 15.5 mi
Overall
44696
Females
16861
F18-39
16861
25K→30K
15.5 - 18.6 mi
Overall
43837
Females
16775
F18-39
16775
30K→35K
18.6 - 21.8 mi
Overall
43997
Females
17416
F18-39
17416
35K→40K
21.8 - 24.9 mi
Overall
49573
Females
20523
F18-39
20523
40K→Finish
24.9 - 26.2 mi
Overall
52559
Females
22129
F18-39
22129
Passing Analysis
No position changes recorded for this athlete.
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