Mel Vandenberg

Bib: 75389 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:28/mi

38:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:33/mi

1:17:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:44/mi

2:00:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:27/mi

2:42:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:42/mi

2:51:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:04/mi

3:25:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:20/mi

4:09:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:40/mi

4:55:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:47/mi

5:38:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:31/mi

5:56:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:51:1513:05 /mi⚡ faster

2nd Half

3:05:2914:09 /mi+8.3%

Positive split — 8.3% slower in the second half

AI Race Performance Report

Mel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:43	12:28	3.11 mi	38:43	12:28	-
10K	1:17:41	12:31	3.10 mi	38:58	12:33	+0:05
15K	2:00:18	12:55	3.11 mi	42:37	13:44	+1:11
20K	2:42:04	13:03	3.11 mi	41:46	13:27	-0:17
Half(13.10 mi)	2:51:15	13:05	0.67 mi	9:11	13:42	+0:15
25K	3:25:30	13:14	2.43 mi	34:15	14:04	+0:22
30K	4:09:59	13:25	3.11 mi	44:29	14:20	+0:16
35K	4:55:31	13:36	3.11 mi	45:32	14:40	+0:20
40K	5:38:18	13:37	3.10 mi	42:47	13:47	-0:53
Finish(26.22 mi)	5:56:44	13:37	1.37 mi	18:26	13:31	-0:16

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:28 /mi

Average Pace

13:37 /mi

Slowest Pace

14:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:04

41% of race

Time at Steady Pace

3:29:40

59% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	55764	23123	23123	54973	22699	22699
10K	3.10 mi	54845+919	22514+609	22514+609	53923	21930	21930
15K	3.11 mi	54993-148	22643-129	22643-129	54973	22699	22699
20K	3.11 mi	54528+465	22368+275	22368+275	53280	21763	21763
Half(13.10 mi)	0.67 mi	54451+77	22329+39	22329+39	52669	21550	21550
25K	2.43 mi	53862+589	22002+327	22002+327	51414	20794	20794
30K	3.11 mi	53330+532	21716+286	21716+286	50336	20383	20383
35K	3.11 mi	52851+479	21499+217	21499+217	49192	20194	20194
40K	3.10 mi	52383+468	21268+231	21268+231	46934	19185	19185
Finish(26.22 mi)	1.37 mi	52301+82	21251+17	21251+17	49150	20297	20297

20297

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing