Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:33 | 13:04 | 3.11 mi | 40:33 | 13:04 | - | |
10K | 1:22:31 | 13:17 | 3.10 mi | 41:58 | 13:31 | +0:27 | |
15K | 2:06:10 | 13:33 | 3.11 mi | 43:39 | 14:03 | +0:32 | |
20K | 2:54:24 | 14:03 | 3.11 mi | 48:14 | 15:32 | +1:29 | |
Half(13.10 mi) | 3:04:38 | 14:06 | 0.67 mi | 10:14 | 15:15 | -0:17 | |
25K | 3:43:43 | 14:25 | 2.43 mi | 39:05 | 16:03 | +0:48 | |
30K | 4:36:19 | 14:50 | 3.11 mi | 52:36 | 16:56 | +0:53 | |
35K | 5:29:05 | 15:08 | 3.11 mi | 52:46 | 17:00 | +0:04 | |
40K | 6:15:23 | 15:07 | 3.10 mi | 46:18 | 14:55 | -2:05 | |
Finish(26.22 mi) | 6:36:21 | 15:08 | 1.37 mi | 20:58 | 15:23 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
15:08 /mi
Slowest Pace
17:00 /mi
Segments
Time at Faster Pace
2:06:10
32% of race
Time at Steady Pace
2:05:44
32% of race
Time at Slower Pace
2:24:27
36% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57248 | 24208 | 24208 | 55795 | 23263 | 23263 |
| 10K | 3.10 mi | 56913+335 | 23985+223 | 23985+223 | 56512 | 23731 | 23731 |
| 15K | 3.11 mi | 56580+333 | 23756+229 | 23756+229 | 55795 | 23263 | 23263 |
| 20K | 3.11 mi | 56959-379 | 24049-293 | 24049-293 | 57472 | 24476 | 24476 |
| Half(13.10 mi) | 0.67 mi | 56946+13 | 24048+1 | 24048+1 | 56385 | 23916 | 23916 |
| 25K | 2.43 mi | 56847+99 | 23994+54 | 23994+54 | 56020 | 23605 | 23605 |
| 30K | 3.11 mi | 56952-105 | 24107-113 | 24107-113 | 56886 | 24261 | 24261 |
| 35K | 3.11 mi | 56970-18 | 24157-50 | 24157-50 | 56133 | 23991 | 23991 |
| 40K | 3.10 mi | 56627+343 | 23961+196 | 23961+196 | 52233 | 21939 | 21939 |
| Finish(26.22 mi) | 1.37 mi | 56595+32 | 23947+14 | 23947+14 | 55263 | 23583 | 23583 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55795
Females
23263
F50-54
23263
5K→10K
3.1 - 6.2 mi
Overall
56512
Females
23731
F50-54
23731
10K→15K
6.2 - 9.3 mi
Overall
55795
Females
23263
F50-54
23263
15K→20K
9.3 - 12.4 mi
Overall
57472
Females
24476
F50-54
24476
20K→Half
12.4 - 13.1 mi
Overall
56385
Females
23916
F50-54
23916
Half→25K
13.1 - 15.5 mi
Overall
56020
Females
23605
F50-54
23605
25K→30K
15.5 - 18.6 mi
Overall
56886
Females
24261
F50-54
24261
30K→35K
18.6 - 21.8 mi
Overall
56133
Females
23991
F50-54
23991
35K→40K
21.8 - 24.9 mi
Overall
52233
Females
21939
F50-54
21939
40K→Finish
24.9 - 26.2 mi
Overall
55263
Females
23583
F50-54
23583
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57248 |
| 5K → 10K | 223558+335 | #57248 → #56913 |
| 10K → 15K | 141474+333 | #56913 → #56580 |
| 15K → 20K | 527148-379 | #56580 → #56959 |
| 20K → Half | 5164+13 | #56959 → #56946 |
| Half → 25K | 173272+99 | #56946 → #56847 |
| 25K → 30K | 280175-105 | #56847 → #56952 |
| 30K → 35K | 157139-18 | #56952 → #56970 |
| 35K → 40K | 15358+343 | #56970 → #56627 |
| 40K → Finish | 5385+32 | #56627 → #56595 |
| TOTALS | 16202273+653 | #57248 → #56595 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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