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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:40 | 14:04 | 3.11 mi | 43:40 | 14:04 | - | |
10K | 1:32:31 | 14:54 | 3.10 mi | 48:51 | 15:44 | +1:40 | |
15K | 2:18:06 | 14:50 | 3.11 mi | 45:35 | 14:41 | -1:03 | |
20K | 3:00:52 | 14:34 | 3.11 mi | 42:46 | 13:46 | -0:55 | |
Half(13.10 mi) | 3:12:41 | 14:43 | 0.67 mi | 11:49 | 17:37 | +3:51 | |
25K | 3:46:21 | 14:35 | 2.43 mi | 33:40 | 13:50 | -3:47 | |
30K | 4:30:37 | 14:32 | 3.11 mi | 44:16 | 14:15 | +0:25 | |
35K | 5:17:48 | 14:37 | 3.11 mi | 47:11 | 15:12 | +0:57 | |
40K | 6:03:11 | 14:37 | 3.10 mi | 45:23 | 14:37 | -0:35 | |
Finish(26.22 mi) | 6:25:14 | 14:43 | 1.37 mi | 22:03 | 16:11 | +1:34 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:46 /mi
Average Pace
14:42 /mi
Slowest Pace
17:37 /mi
Segments
Time at Faster Pace
2:00:06
31% of race
Time at Steady Pace
3:02:25
47% of race
Time at Slower Pace
1:22:43
21% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58619 | 25244 | 25244 | 57008 | 24094 | 24094 |
| 10K | 3.10 mi | 58910-291 | 25465-221 | 25465-221 | 59001 | 25533 | 25533 |
| 15K | 3.11 mi | 58512+398 | 25173+292 | 25173+292 | 57008 | 24094 | 24094 |
| 20K | 3.11 mi | 57759+753 | 24621+552 | 24621+552 | 54181 | 22339 | 22339 |
| Half(13.10 mi) | 0.67 mi | 57871-112 | 24700-79 | 24700-79 | 58788 | 25464 | 25464 |
| 25K | 2.43 mi | 57139+732 | 24199+501 | 24199+501 | 50612 | 20316 | 20316 |
| 30K | 3.11 mi | 56384+755 | 23708+491 | 23708+491 | 50086 | 20245 | 20245 |
| 35K | 3.11 mi | 55941+443 | 23451+257 | 23451+257 | 51279 | 21303 | 21303 |
| 40K | 3.10 mi | 55530+411 | 23229+222 | 23229+222 | 51090 | 21331 | 21331 |
| Finish(26.22 mi) | 1.37 mi | 55645-115 | 23323-94 | 23323-94 | 56674 | 24364 | 24364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57008
Females
24094
F40-44
24094
5K→10K
3.1 - 6.2 mi
Overall
59001
Females
25533
F40-44
25533
10K→15K
6.2 - 9.3 mi
Overall
57008
Females
24094
F40-44
24094
15K→20K
9.3 - 12.4 mi
Overall
54181
Females
22339
F40-44
22339
20K→Half
12.4 - 13.1 mi
Overall
58788
Females
25464
F40-44
25464
Half→25K
13.1 - 15.5 mi
Overall
50612
Females
20316
F40-44
20316
25K→30K
15.5 - 18.6 mi
Overall
50086
Females
20245
F40-44
20245
30K→35K
18.6 - 21.8 mi
Overall
51279
Females
21303
F40-44
21303
35K→40K
21.8 - 24.9 mi
Overall
51090
Females
21331
F40-44
21331
40K→Finish
24.9 - 26.2 mi
Overall
56674
Females
24364
F40-44
24364
Passing Analysis
No position changes recorded for this athlete.
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