Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:47 | 13:08 | 3.11 mi | 40:47 | 13:08 | - | |
10K | 1:23:53 | 13:30 | 3.10 mi | 43:06 | 13:53 | +0:45 | |
15K | 2:20:05 | 15:02 | 3.11 mi | 56:12 | 18:06 | +4:13 | |
20K | 3:16:17 | 15:48 | 3.11 mi | 56:12 | 18:06 | 0:00 | |
Half(13.10 mi) | 3:28:29 | 15:55 | 0.67 mi | 12:12 | 18:11 | +0:05 | |
25K | 4:21:21 | 16:50 | 2.43 mi | 52:52 | 21:43 | +3:32 | |
30K | 5:15:54 | 16:57 | 3.11 mi | 54:33 | 17:34 | -4:09 | |
35K | 6:13:38 | 17:11 | 3.11 mi | 57:44 | 18:35 | +1:01 | |
40K | 7:10:45 | 17:20 | 3.10 mi | 57:07 | 18:24 | -0:11 | |
Finish(26.22 mi) | 7:34:34 | 17:21 | 1.37 mi | 23:49 | 17:28 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:08 /mi
Average Pace
17:21 /mi
Slowest Pace
21:43 /mi
Segments
Time at Faster Pace
1:23:53
18% of race
Time at Steady Pace
5:17:49
70% of race
Time at Slower Pace
52:52
12% of race
Average Pace: 17:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57411 | 33015 | 33015 | 59476 | 33509 | 33509 |
| 10K | 3.10 mi | 57331+80 | 32983+32 | 32983+32 | 57182 | 32907 | 32907 |
| 15K | 3.11 mi | 58688-1357 | 33318-335 | 33318-335 | 59476 | 33509 | 33509 |
| 20K | 3.11 mi | 58943-255 | 33390-72 | 33390-72 | 59244 | 33443 | 33443 |
| Half(13.10 mi) | 0.67 mi | 58989-46 | 33396-6 | 33396-6 | 59021 | 33330 | 33330 |
| 25K | 2.43 mi | 59229-240 | 33455-59 | 33455-59 | 59500 | 33507 | 33507 |
| 30K | 3.11 mi | 59150+79 | 33428+27 | 33428+27 | 57666 | 32865 | 32865 |
| 35K | 3.11 mi | 59104+46 | 33413+15 | 33413+15 | 58216 | 32959 | 32959 |
| 40K | 3.10 mi | 59092+12 | 33409+4 | 33409+4 | 58524 | 33102 | 33102 |
| Finish(26.22 mi) | 1.37 mi | 59066+26 | 33396+13 | 33396+13 | 58125 | 32878 | 32878 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59476
Males
33509
M50-54
33509
5K→10K
3.1 - 6.2 mi
Overall
57182
Males
32907
M50-54
32907
10K→15K
6.2 - 9.3 mi
Overall
59476
Males
33509
M50-54
33509
15K→20K
9.3 - 12.4 mi
Overall
59244
Males
33443
M50-54
33443
20K→Half
12.4 - 13.1 mi
Overall
59021
Males
33330
M50-54
33330
Half→25K
13.1 - 15.5 mi
Overall
59500
Males
33507
M50-54
33507
25K→30K
15.5 - 18.6 mi
Overall
57666
Males
32865
M50-54
32865
30K→35K
18.6 - 21.8 mi
Overall
58216
Males
32959
M50-54
32959
35K→40K
21.8 - 24.9 mi
Overall
58524
Males
33102
M50-54
33102
40K→Finish
24.9 - 26.2 mi
Overall
58125
Males
32878
M50-54
32878
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57411 |
| 5K → 10K | 327407+80 | #57411 → #57331 |
| 10K → 15K | 136710-1357 | #57331 → #58688 |
| 15K → 20K | 30146-255 | #58688 → #58943 |
| 20K → Half | 5711-46 | #58943 → #58989 |
| Half → 25K | 26121-240 | #58989 → #59229 |
| 25K → 30K | 1594+79 | #59229 → #59150 |
| 30K → 35K | 3076+46 | #59150 → #59104 |
| 35K → 40K | 3850+12 | #59104 → #59092 |
| 40K → Finish | 632+26 | #59092 → #59066 |
| TOTALS | 2402747-1655 | #57411 → #59066 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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