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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:55 | 14:09 | 3.11 mi | 43:55 | 14:09 | - | |
10K | 1:34:40 | 15:15 | 3.10 mi | 50:45 | 16:21 | +2:12 | |
15K | 2:27:58 | 15:53 | 3.11 mi | 53:18 | 17:10 | +0:49 | |
20K | 3:20:13 | 16:07 | 3.11 mi | 52:15 | 16:50 | -0:20 | |
Half(13.10 mi) | 3:35:31 | 16:28 | 0.67 mi | 15:18 | 22:48 | +5:58 | |
25K | 4:19:07 | 16:41 | 2.43 mi | 43:36 | 17:54 | -4:54 | |
30K | 5:19:43 | 17:10 | 3.11 mi | 1:00:36 | 19:31 | +1:37 | |
35K | 6:18:34 | 17:25 | 3.11 mi | 58:51 | 18:57 | -0:34 | |
40K | 7:11:41 | 17:23 | 3.10 mi | 53:07 | 17:06 | -1:51 | |
Finish(26.22 mi) | 7:35:58 | 17:25 | 1.37 mi | 24:17 | 17:49 | +0:43 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:09 /mi
Average Pace
17:24 /mi
Slowest Pace
22:48 /mi
Segments
Time at Faster Pace
1:34:40
21% of race
Time at Steady Pace
3:46:33
50% of race
Time at Slower Pace
2:14:45
30% of race
Average Pace: 17:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58689 | 25299 | 25299 | 59225 | 25708 | 25708 |
| 10K | 3.10 mi | 59110-421 | 25619-320 | 25619-320 | 59299 | 25751 | 25751 |
| 15K | 3.11 mi | 59206-96 | 25678-59 | 25678-59 | 59225 | 25708 | 25708 |
| 20K | 3.11 mi | 59152+54 | 25637+41 | 25637+41 | 58616 | 25278 | 25278 |
| Half(13.10 mi) | 0.67 mi | 59245-93 | 25708-71 | 25708-71 | 59653 | 26037 | 26037 |
| 25K | 2.43 mi | 59175+70 | 25659+49 | 25659+49 | 58096 | 24938 | 24938 |
| 30K | 3.11 mi | 59218-43 | 25694-35 | 25694-35 | 59071 | 25664 | 25664 |
| 35K | 3.11 mi | 59219-1 | 25699-5 | 25699-5 | 58504 | 25363 | 25363 |
| 40K | 3.10 mi | 59112+107 | 25623+76 | 25623+76 | 57261 | 24649 | 24649 |
| Finish(26.22 mi) | 1.37 mi | 59098+14 | 25617+6 | 25617+6 | 58393 | 25314 | 25314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59225
Females
25708
F50-54
25708
5K→10K
3.1 - 6.2 mi
Overall
59299
Females
25751
F50-54
25751
10K→15K
6.2 - 9.3 mi
Overall
59225
Females
25708
F50-54
25708
15K→20K
9.3 - 12.4 mi
Overall
58616
Females
25278
F50-54
25278
20K→Half
12.4 - 13.1 mi
Overall
59653
Females
26037
F50-54
26037
Half→25K
13.1 - 15.5 mi
Overall
58096
Females
24938
F50-54
24938
25K→30K
15.5 - 18.6 mi
Overall
59071
Females
25664
F50-54
25664
30K→35K
18.6 - 21.8 mi
Overall
58504
Females
25363
F50-54
25363
35K→40K
21.8 - 24.9 mi
Overall
57261
Females
24649
F50-54
24649
40K→Finish
24.9 - 26.2 mi
Overall
58393
Females
25314
F50-54
25314
Passing Analysis
No position changes recorded for this athlete.
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