Tracy Larvin-Smith

Bib: 75345 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
15:27/mi
47:59
49125
10K· 6.21 mi
16:23/mi
1:38:51
5081
15K· 9.32 mi
18:07/mi
2:35:08
4451
20K· 12.43 mi
18:26/mi
3:32:23
6740
Half· 13.10 mi
19:08/mi
3:45:13
27
25K· 15.53 mi
21:26/mi
4:37:25
5063
30K· 18.64 mi
20:54/mi
5:42:19
6946
35K· 21.75 mi
20:57/mi
6:47:23
8788
40K· 24.85 mi
21:39/mi
7:54:36
5875
Finish· 26.22 mi
19:21/mi
8:20:59
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
3:45:1317:12 /mi⚡ faster
2nd Half
4:35:4621:02 /mi+22.4%
Positive split — 22.4% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:5915:273.11 mi47:59
15:27
-
10K
1:38:5115:553.10 mi50:52
16:23
+0:56
15K
2:35:0816:393.11 mi56:17
18:07
+1:44
20K
3:32:2317:063.11 mi57:15
18:26
+0:19
Half(13.10 mi)
3:45:1317:120.67 mi12:50
19:08
+0:42
25K
4:37:2517:522.43 mi52:12
21:26
+2:18
30K
5:42:1918:223.11 mi1:04:54
20:54
-0:32
35K
6:47:2318:443.11 mi1:05:04
20:57
+0:03
40K
7:54:3619:063.10 mi1:07:13
21:39
+0:42
Finish(26.22 mi)
8:20:5919:081.37 mi26:23
19:21
-2:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:27 /mi

Average Pace

19:07 /mi

Slowest Pace

21:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:35:08

31% of race

Time at Steady Pace

1:36:28

19% of race

Time at Slower Pace

4:09:23

50% of race

Average Pace: 19:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi593812582225822594862589825898
10K3.10 mi59383-225811+1125811+11593092576025760
15K3.11 mi59441-5825858-4725858-47594862589825898
20K3.11 mi59460-1925871-1325871-13593362579325793
Half(13.10 mi)0.67 mi59476-1625882-1125882-11593162581025810
25K2.43 mi59536-6025929-4725929-47594542589025890
30K3.11 mi59563-2725955-2625955-26594452589525895
35K3.11 mi59573-1025962-725962-7593732587625876
40K3.10 mi59600-2725983-2125983-21594972594725947
Finish(26.22 mi)1.37 mi59590+1025976+725976+7591332574925749

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
131 ft55 ft
49ft125ft
117 ft

Overall

59486

Females

25898

F45-49

25898

5K→10K

3.1 - 6.2 mi

Top 99%
55 ft24 ft
50ft81ft
45 ft

Overall

59309

Females

25760

F45-49

25760

10K→15K

6.2 - 9.3 mi

Top 99%
24 ft18 ft
44ft51ft
17 ft

Overall

59486

Females

25898

F45-49

25898

15K→20K

9.3 - 12.4 mi

Top 99%
18 ft45 ft
67ft40ft
38 ft

Overall

59336

Females

25793

F45-49

25793

20K→Half

12.4 - 13.1 mi

Top 99%
45 ft26 ft
8ft27ft
20 ft

Overall

59316

Females

25810

F45-49

25810

Half→25K

13.1 - 15.5 mi

Top 99%
25 ft12 ft
50ft63ft
20 ft

Overall

59454

Females

25890

F45-49

25890

25K→30K

15.5 - 18.6 mi

Top 99%
12 ft35 ft
69ft46ft
28 ft

Overall

59445

Females

25895

F45-49

25895

30K→35K

18.6 - 21.8 mi

Top 99%
35 ft34 ft
87ft88ft
23 ft

Overall

59373

Females

25876

F45-49

25876

35K→40K

21.8 - 24.9 mi

Top 100%
34 ft17 ft
58ft75ft
31 ft

Overall

59497

Females

25947

F45-49

25947

40K→Finish

24.9 - 26.2 mi

Top 99%
17 ft13 ft
14ft18ft
13 ft

Overall

59133

Females

25749

F45-49

25749

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#59381
5K10K
8886-2
#59381 #59383
10K15K
8325-58
#59383 #59441
15K20K
6445-19
#59441 #59460
20KHalf
182-16
#59460 #59476
Half25K
7616-60
#59476 #59536
25K30K
4215-27
#59536 #59563
30K35K
2717-10
#59563 #59573
35K40K
3912-27
#59573 #59600
40KFinish
414+10
#59600 #59590
TOTALS
441232-209
#59381 #59590

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing