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The Course
Half Splits
Christoph's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:51 | 8:20 | 3.11 mi | 25:51 | 8:20 | - | |
10K | 52:49 | 8:31 | 3.10 mi | 26:58 | 8:41 | +0:21 | |
15K | 1:21:17 | 8:44 | 3.11 mi | 28:28 | 9:10 | +0:29 | |
20K | 1:52:11 | 9:02 | 3.11 mi | 30:54 | 9:57 | +0:47 | |
Half(13.10 mi) | 1:59:29 | 9:08 | 0.67 mi | 7:18 | 10:53 | +0:56 | |
25K | 2:28:13 | 9:33 | 2.43 mi | 28:44 | 11:48 | +0:55 | |
30K | 3:11:42 | 10:18 | 3.11 mi | 43:29 | 14:00 | +2:12 | |
35K | 3:54:41 | 10:48 | 3.11 mi | 42:59 | 13:51 | -0:09 | |
40K | 4:34:34 | 11:03 | 3.10 mi | 39:53 | 12:51 | -1:00 | |
Finish(26.22 mi) | 4:50:50 | 11:07 | 1.37 mi | 16:16 | 11:56 | -0:55 |
See the rest of Christoph's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
11:06 /mi
Slowest Pace
14:00 /mi
Segments
Time at Faster Pace
1:52:11
39% of race
Time at Steady Pace
52:18
18% of race
Time at Slower Pace
2:06:21
43% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17784 | 13330 | 13330 | 23318 | 16994 | 16994 |
| 10K | 3.10 mi | 18988-1204 | 14108-778 | 14108-778 | 20377 | 15020 | 15020 |
| 15K | 3.11 mi | 20396-1408 | 15049-941 | 15049-941 | 23318 | 16994 | 16994 |
| 20K | 3.11 mi | 24070-3674 | 17466-2417 | 17466-2417 | 33038 | 22688 | 22688 |
| Half(13.10 mi) | 0.67 mi | 25118-1048 | 18096-630 | 18096-630 | 37976 | 24964 | 24964 |
| 25K | 2.43 mi | 29246-4128 | 20555-2459 | 20555-2459 | 41955 | 26572 | 26572 |
| 30K | 3.11 mi | 34237-4991 | 23173-2618 | 23173-2618 | 49025 | 29313 | 29313 |
| 35K | 3.11 mi | 36536-2299 | 24145-972 | 24145-972 | 45325 | 27175 | 27175 |
| 40K | 3.10 mi | 37177-641 | 24252-107 | 24252-107 | 41305 | 24922 | 24922 |
| Finish(26.22 mi) | 1.37 mi | 37259-82 | 24232+20 | 24232+20 | 39142 | 23856 | 23856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23318
Males
16994
M45-49
16994
5K→10K
3.1 - 6.2 mi
Overall
20377
Males
15020
M45-49
15020
10K→15K
6.2 - 9.3 mi
Overall
23318
Males
16994
M45-49
16994
15K→20K
9.3 - 12.4 mi
Overall
33038
Males
22688
M45-49
22688
20K→Half
12.4 - 13.1 mi
Overall
37976
Males
24964
M45-49
24964
Half→25K
13.1 - 15.5 mi
Overall
41955
Males
26572
M45-49
26572
25K→30K
15.5 - 18.6 mi
Overall
49025
Males
29313
M45-49
29313
30K→35K
18.6 - 21.8 mi
Overall
45325
Males
27175
M45-49
27175
35K→40K
21.8 - 24.9 mi
Overall
41305
Males
24922
M45-49
24922
40K→Finish
24.9 - 26.2 mi
Overall
39142
Males
23856
M45-49
23856
Passing Analysis
No position changes recorded for this athlete.
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