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The Course
Half Splits
Daniele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:22 | 7:51 | 3.11 mi | 24:22 | 7:51 | - | |
10K | 48:33 | 7:49 | 3.10 mi | 24:11 | 7:48 | -0:03 | |
15K | 1:13:15 | 7:52 | 3.11 mi | 24:42 | 7:58 | +0:10 | |
20K | 1:37:54 | 7:53 | 3.11 mi | 24:39 | 7:57 | -0:01 | |
Half(13.10 mi) | 1:43:16 | 7:54 | 0.67 mi | 5:22 | 8:00 | +0:03 | |
25K | 2:02:59 | 7:56 | 2.43 mi | 19:43 | 8:06 | +0:06 | |
30K | 2:28:28 | 7:58 | 3.11 mi | 25:29 | 8:13 | +0:07 | |
35K | 2:55:05 | 8:04 | 3.11 mi | 26:37 | 8:35 | +0:22 | |
40K | 3:20:57 | 8:06 | 3.10 mi | 25:52 | 8:20 | -0:15 | |
Finish(26.22 mi) | 3:31:48 | 8:06 | 1.37 mi | 10:51 | 7:58 | -0:22 |
See the rest of Daniele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:05 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
3:05:11
87% of race
Time at Steady Pace
26:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12254 | 9569 | 9569 | 10431 | 8353 | 8353 |
| 10K | 3.10 mi | 11308+946 | 8929+640 | 8929+640 | 10628 | 8481 | 8481 |
| 15K | 3.11 mi | 10988+320 | 8716+213 | 8716+213 | 10431 | 8353 | 8353 |
| 20K | 3.11 mi | 11215-227 | 8861-145 | 8861-145 | 12274 | 9604 | 9604 |
| Half(13.10 mi) | 0.67 mi | 11153+62 | 8816+45 | 8816+45 | 10657 | 8501 | 8501 |
| 25K | 2.43 mi | 11242-89 | 8846-30 | 8846-30 | 12228 | 9484 | 9484 |
| 30K | 3.11 mi | 11009+233 | 8648+198 | 8648+198 | 10781 | 8411 | 8411 |
| 35K | 3.11 mi | 11043-34 | 8612+36 | 8612+36 | 11267 | 8445 | 8445 |
| 40K | 3.10 mi | 10548+495 | 8182+430 | 8182+430 | 8936 | 6730 | 6730 |
| Finish(26.22 mi) | 1.37 mi | 10284+264 | 7980+202 | 7980+202 | 7287 | 5604 | 5604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10431
Males
8353
M50-54
8353
5K→10K
3.1 - 6.2 mi
Overall
10628
Males
8481
M50-54
8481
10K→15K
6.2 - 9.3 mi
Overall
10431
Males
8353
M50-54
8353
15K→20K
9.3 - 12.4 mi
Overall
12274
Males
9604
M50-54
9604
20K→Half
12.4 - 13.1 mi
Overall
10657
Males
8501
M50-54
8501
Half→25K
13.1 - 15.5 mi
Overall
12228
Males
9484
M50-54
9484
25K→30K
15.5 - 18.6 mi
Overall
10781
Males
8411
M50-54
8411
30K→35K
18.6 - 21.8 mi
Overall
11267
Males
8445
M50-54
8445
35K→40K
21.8 - 24.9 mi
Overall
8936
Males
6730
M50-54
6730
40K→Finish
24.9 - 26.2 mi
Overall
7287
Males
5604
M50-54
5604
Passing Analysis
No position changes recorded for this athlete.
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