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The Course
Half Splits
Rita's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:26 | 3.11 mi | 26:10 | 8:26 | - | |
10K | 52:54 | 8:31 | 3.10 mi | 26:44 | 8:37 | +0:11 | |
15K | 1:21:03 | 8:42 | 3.11 mi | 28:09 | 9:04 | +0:27 | |
20K | 1:48:59 | 8:47 | 3.11 mi | 27:56 | 9:00 | -0:04 | |
Half(13.10 mi) | 1:55:11 | 8:48 | 0.67 mi | 6:12 | 9:15 | +0:15 | |
25K | 2:17:23 | 8:51 | 2.43 mi | 22:12 | 9:07 | -0:08 | |
30K | 2:47:00 | 8:58 | 3.11 mi | 29:37 | 9:32 | +0:25 | |
35K | 3:17:27 | 9:05 | 3.11 mi | 30:27 | 9:49 | +0:17 | |
40K | 3:46:34 | 9:07 | 3.10 mi | 29:07 | 9:23 | -0:26 | |
Finish(26.22 mi) | 3:58:52 | 9:08 | 1.37 mi | 12:18 | 9:02 | -0:21 |
See the rest of Rita's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:07 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:29:41
63% of race
Time at Steady Pace
1:29:11
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18893 | 4795 | 4795 | 22081 | 5885 | 5885 |
| 10K | 3.10 mi | 19149-256 | 4915-120 | 4915-120 | 19509 | 5040 | 5040 |
| 15K | 3.11 mi | 20036-887 | 5208-293 | 5208-293 | 22081 | 5885 | 5885 |
| 20K | 3.11 mi | 20854-818 | 5477-269 | 5477-269 | 23528 | 6428 | 6428 |
| Half(13.10 mi) | 0.67 mi | 20944-90 | 5525-48 | 5525-48 | 23417 | 6451 | 6451 |
| 25K | 2.43 mi | 20940+4 | 5581-56 | 5581-56 | 21868 | 6046 | 6046 |
| 30K | 3.11 mi | 21043-103 | 5700-119 | 5700-119 | 22169 | 6427 | 6427 |
| 35K | 3.11 mi | 20816+227 | 5776-76 | 5776-76 | 20447 | 6242 | 6242 |
| 40K | 3.10 mi | 20068+748 | 5706+70 | 5706+70 | 16401 | 5131 | 5131 |
| Finish(26.22 mi) | 1.37 mi | 19792+276 | 5638+68 | 5638+68 | 15112 | 4687 | 4687 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22081
Females
5885
F45-49
5885
5K→10K
3.1 - 6.2 mi
Overall
19509
Females
5040
F45-49
5040
10K→15K
6.2 - 9.3 mi
Overall
22081
Females
5885
F45-49
5885
15K→20K
9.3 - 12.4 mi
Overall
23528
Females
6428
F45-49
6428
20K→Half
12.4 - 13.1 mi
Overall
23417
Females
6451
F45-49
6451
Half→25K
13.1 - 15.5 mi
Overall
21868
Females
6046
F45-49
6046
25K→30K
15.5 - 18.6 mi
Overall
22169
Females
6427
F45-49
6427
30K→35K
18.6 - 21.8 mi
Overall
20447
Females
6242
F45-49
6242
35K→40K
21.8 - 24.9 mi
Overall
16401
Females
5131
F45-49
5131
40K→Finish
24.9 - 26.2 mi
Overall
15112
Females
4687
F45-49
4687
Passing Analysis
No position changes recorded for this athlete.
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