Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:40 | 12:08 | 3.11 mi | 37:40 | 12:08 | - | |
10K | 1:21:05 | 13:03 | 3.10 mi | 43:25 | 13:59 | +1:51 | |
15K | 2:02:53 | 13:12 | 3.11 mi | 41:48 | 13:28 | -0:31 | |
20K | 2:47:20 | 13:28 | 3.11 mi | 44:27 | 14:19 | +0:51 | |
Half(13.10 mi) | 2:57:40 | 13:34 | 0.67 mi | 10:20 | 15:24 | +1:05 | |
25K | 3:34:49 | 13:50 | 2.43 mi | 37:09 | 15:16 | -0:08 | |
30K | 4:22:20 | 14:05 | 3.11 mi | 47:31 | 15:18 | +0:02 | |
35K | 5:10:42 | 14:18 | 3.11 mi | 48:22 | 15:35 | +0:17 | |
40K | 5:55:22 | 14:18 | 3.10 mi | 44:40 | 14:23 | -1:12 | |
Finish(26.22 mi) | 6:14:39 | 14:18 | 1.37 mi | 19:17 | 14:09 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:08 /mi
Average Pace
14:18 /mi
Slowest Pace
15:35 /mi
Segments
Time at Faster Pace
1:19:28
21% of race
Time at Steady Pace
2:31:49
41% of race
Time at Slower Pace
2:23:22
38% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54551 | 22282 | 22282 | 54287 | 22242 | 22242 |
| 10K | 3.10 mi | 56413-1862 | 23618-1336 | 23618-1336 | 57317 | 24305 | 24305 |
| 15K | 3.11 mi | 55720+693 | 23158+460 | 23158+460 | 54287 | 22242 | 22242 |
| 20K | 3.11 mi | 55669+51 | 23137+21 | 23137+21 | 55504 | 23166 | 23166 |
| Half(13.10 mi) | 0.67 mi | 55753-84 | 23200-63 | 23200-63 | 56628 | 24070 | 24070 |
| 25K | 2.43 mi | 55597+156 | 23115+85 | 23115+85 | 54595 | 22731 | 22731 |
| 30K | 3.11 mi | 55344+253 | 22993+122 | 22993+122 | 53548 | 22276 | 22276 |
| 35K | 3.11 mi | 55112+232 | 22909+84 | 22909+84 | 52560 | 21992 | 21992 |
| 40K | 3.10 mi | 54696+416 | 22686+223 | 22686+223 | 50068 | 20778 | 20778 |
| Finish(26.22 mi) | 1.37 mi | 54609+87 | 22652+34 | 22652+34 | 51757 | 21704 | 21704 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54287
Females
22242
F45-49
22242
5K→10K
3.1 - 6.2 mi
Overall
57317
Females
24305
F45-49
24305
10K→15K
6.2 - 9.3 mi
Overall
54287
Females
22242
F45-49
22242
15K→20K
9.3 - 12.4 mi
Overall
55504
Females
23166
F45-49
23166
20K→Half
12.4 - 13.1 mi
Overall
56628
Females
24070
F45-49
24070
Half→25K
13.1 - 15.5 mi
Overall
54595
Females
22731
F45-49
22731
25K→30K
15.5 - 18.6 mi
Overall
53548
Females
22276
F45-49
22276
30K→35K
18.6 - 21.8 mi
Overall
52560
Females
21992
F45-49
21992
35K→40K
21.8 - 24.9 mi
Overall
50068
Females
20778
F45-49
20778
40K→Finish
24.9 - 26.2 mi
Overall
51757
Females
21704
F45-49
21704
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #54551 |
| 5K → 10K | 1977115-1862 | #54551 → #56413 |
| 10K → 15K | 86779+693 | #56413 → #55720 |
| 15K → 20K | 261312+51 | #55720 → #55669 |
| 20K → Half | 12541-84 | #55669 → #55753 |
| Half → 25K | 196352+156 | #55753 → #55597 |
| 25K → 30K | 156409+253 | #55597 → #55344 |
| 30K → 35K | 125357+232 | #55344 → #55112 |
| 35K → 40K | 35451+416 | #55112 → #54696 |
| 40K → Finish | 57144+87 | #54696 → #54609 |
| TOTALS | 30182960-58 | #54551 → #54609 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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