Sarah Rees

Bib: 75301 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:18/mi
38:10
49125
10K· 6.21 mi
13:47/mi
1:20:59
5081
15K· 9.32 mi
14:17/mi
2:05:21
4451
20K· 12.43 mi
13:18/mi
2:46:38
6740
Half· 13.10 mi
13:21/mi
2:55:35
27
25K· 15.53 mi
13:58/mi
3:29:36
5063
30K· 18.64 mi
15:15/mi
4:16:58
6946
35K· 21.75 mi
15:10/mi
5:04:05
8788
40K· 24.85 mi
14:54/mi
5:50:21
5875
Finish· 26.22 mi
14:04/mi
6:09:32
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:55:3513:25 /mi⚡ faster
2nd Half
3:13:5714:47 /mi+10.5%
Positive split — 10.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:1012:183.11 mi38:10
12:18
-
10K
1:20:5913:023.10 mi42:49
13:47
+1:29
15K
2:05:2113:273.11 mi44:22
14:17
+0:30
20K
2:46:3813:253.11 mi41:17
13:18
-0:59
Half(13.10 mi)
2:55:3513:250.67 mi8:57
13:21
+0:03
25K
3:29:3613:302.43 mi34:01
13:58
+0:37
30K
4:16:5813:483.11 mi47:22
15:15
+1:17
35K
5:04:0513:593.11 mi47:07
15:10
-0:05
40K
5:50:2114:063.10 mi46:16
14:54
-0:16
Finish(26.22 mi)
6:09:3214:071.37 mi19:11
14:04
-0:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

14:06 /mi

Slowest Pace

15:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:24

24% of race

Time at Steady Pace

2:20:23

38% of race

Time at Slower Pace

2:20:45

38% of race

Average Pace: 14:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi551502269222692563152361923619
10K3.10 mi56375-122523593-90123593-901570252409324093
15K3.11 mi56379-423621-2823621-28563152361923619
20K3.11 mi55542+83723054+56723054+567528102144321443
Half(13.10 mi)0.67 mi55363+17922940+11422940+114515792085220852
25K2.43 mi54684+67922502+43822502+438511052061320613
30K3.11 mi54546+13822474+2822474+28534172219822198
35K3.11 mi54206+34022350+12422350+124511932125621256
40K3.10 mi54095+11122331+1922331+19522052192321923
Finish(26.22 mi)1.37 mi54020+7522300+3122300+31515102157021570

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×10story building
+49ft-125ft

Overall

56315

Females

23619

F40-44

23619

5K→10K

3.1 - 6.2 mi

Top 95%
×4story building
+50ft-81ft

Overall

57025

Females

24093

F40-44

24093

10K→15K

6.2 - 9.3 mi

Top 94%
×1story
+44ft-51ft

Overall

56315

Females

23619

F40-44

23619

15K→20K

9.3 - 12.4 mi

Top 88%
×3story building
+67ft-40ft

Overall

52810

Females

21443

F40-44

21443

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+8ft-27ft

Overall

51579

Females

20852

F40-44

20852

Half→25K

13.1 - 15.5 mi

Top 85%
×2story building
+50ft-63ft

Overall

51105

Females

20613

F40-44

20613

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+69ft-46ft

Overall

53417

Females

22198

F40-44

22198

30K→35K

18.6 - 21.8 mi

Top 86%
×2story building
+87ft-88ft

Overall

51193

Females

21256

F40-44

21256

35K→40K

21.8 - 24.9 mi

Top 87%
×3story building
+58ft-75ft

Overall

52205

Females

21923

F40-44

21923

40K→Finish

24.9 - 26.2 mi

Top 86%
×1story
+14ft-18ft

Overall

51510

Females

21570

F40-44

21570

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#55150
5K10K
1403178-1225
#55150 #56375
10K15K
341337-4
#56375 #56379
15K20K
20857+837
#56379 #55542
20KHalf
7186+179
#55542 #55363
Half25K
32711+679
#55363 #54684
25K30K
228366+138
#54684 #54546
30K35K
123463+340
#54546 #54206
35K40K
135246+111
#54206 #54095
40KFinish
52127+75
#54095 #54020
TOTALS
23413471+1130
#55150 #54020

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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