Gerben Van Der Zwan

Bib: 75299 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M50-54)

#0 / 3474

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:23/mi

22:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:52/mi

1:10:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:34:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:54/mi

1:40:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:51/mi

1:59:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:04/mi

2:24:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:14/mi

2:49:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:18/mi

3:15:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:22/mi

3:26:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:017:39 /mi⚡ faster

2nd Half

1:46:548:09 /mi+6.9%

Positive split — 6.9% slower in the second half

AI Race Performance Report

Gerben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:55	7:23	3.11 mi	22:55	7:23	-
10K	46:31	7:30	3.10 mi	23:36	7:36	+0:13
15K	1:10:55	7:37	3.11 mi	24:24	7:52	+0:16
20K	1:34:43	7:38	3.11 mi	23:48	7:40	-0:12
Half(13.10 mi)	1:40:01	7:39	0.67 mi	5:18	7:54	+0:14
25K	1:59:07	7:41	2.43 mi	19:06	7:51	-0:03
30K	2:24:10	7:45	3.11 mi	25:03	8:04	+0:13
35K	2:49:44	7:49	3.11 mi	25:34	8:14	+0:10
40K	3:15:31	7:52	3.10 mi	25:47	8:18	+0:04
Finish(26.22 mi)	3:26:55	7:54	1.37 mi	11:24	8:22	+0:04

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:54 /mi

Slowest Pace

8:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:10

70% of race

Time at Steady Pace

1:02:45

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	8016	6738	6738	9699	7871	7871
10K	3.10 mi	8489-473	7052-314	7052-314	9068	7456	7456
15K	3.11 mi	8880-391	7313-261	7313-261	9699	7871	7871
20K	3.11 mi	9035-155	7425-112	7425-112	9590	7805	7805
Half(13.10 mi)	0.67 mi	9072-37	7445-20	7445-20	9782	7902	7902
25K	2.43 mi	9151-79	7495-50	7495-50	9849	7860	7860
30K	3.11 mi	9106+45	7438+57	7438+57	9648	7647	7647
35K	3.11 mi	8980+126	7287+151	7287+151	9057	7056	7056
40K	3.10 mi	8769+211	7022+265	7022+265	8766	6619	6619
Finish(26.22 mi)	1.37 mi	8764+5	6977+45	6977+45	9975	7290	7290

7290

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing