Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 57:14 | 9:13 | 3.10 mi | 29:08 | 9:23 | +0:20 | |
15K | 1:27:03 | 9:21 | 3.11 mi | 29:49 | 9:36 | +0:13 | |
20K | 1:56:51 | 9:25 | 3.11 mi | 29:48 | 9:36 | 0:00 | |
Half(13.10 mi) | 2:03:37 | 9:27 | 0.67 mi | 6:46 | 10:05 | +0:29 | |
25K | 2:27:59 | 9:32 | 2.43 mi | 24:22 | 10:01 | -0:04 | |
30K | 2:59:50 | 9:39 | 3.11 mi | 31:51 | 10:16 | +0:15 | |
35K | 3:33:25 | 9:49 | 3.11 mi | 33:35 | 10:49 | +0:33 | |
40K | 4:06:21 | 9:55 | 3.10 mi | 32:56 | 10:37 | -0:12 | |
Finish(26.22 mi) | 4:19:36 | 9:55 | 1.37 mi | 13:15 | 9:43 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:55 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
2:10:06
50% of race
Time at Steady Pace
1:35:55
37% of race
Time at Slower Pace
33:35
13% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27497 | 7899 | 7899 | 29001 | 8429 | 8429 |
| 10K | 3.10 mi | 28698-1201 | 8369-470 | 8369-470 | 30009 | 8823 | 8823 |
| 15K | 3.11 mi | 28755-57 | 8346+23 | 8346+23 | 29001 | 8429 | 8429 |
| 20K | 3.11 mi | 29098-343 | 8501-155 | 8501-155 | 29904 | 8899 | 8899 |
| Half(13.10 mi) | 0.67 mi | 29200-102 | 8564-63 | 8564-63 | 31246 | 9634 | 9634 |
| 25K | 2.43 mi | 29079+121 | 8596-32 | 8596-32 | 29405 | 9052 | 9052 |
| 30K | 3.11 mi | 28405+674 | 8479+117 | 8479+117 | 27346 | 8554 | 8554 |
| 35K | 3.11 mi | 27881+524 | 8527-48 | 8527-48 | 27048 | 9100 | 9100 |
| 40K | 3.10 mi | 27218+663 | 8464+63 | 8464+63 | 25031 | 8735 | 8735 |
| Finish(26.22 mi) | 1.37 mi | 26729+489 | 8344+120 | 8344+120 | 20765 | 6909 | 6909 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29001
Females
8429
F40-44
8429
5K→10K
3.1 - 6.2 mi
Overall
30009
Females
8823
F40-44
8823
10K→15K
6.2 - 9.3 mi
Overall
29001
Females
8429
F40-44
8429
15K→20K
9.3 - 12.4 mi
Overall
29904
Females
8899
F40-44
8899
20K→Half
12.4 - 13.1 mi
Overall
31246
Females
9634
F40-44
9634
Half→25K
13.1 - 15.5 mi
Overall
29405
Females
9052
F40-44
9052
25K→30K
15.5 - 18.6 mi
Overall
27346
Females
8554
F40-44
8554
30K→35K
18.6 - 21.8 mi
Overall
27048
Females
9100
F40-44
9100
35K→40K
21.8 - 24.9 mi
Overall
25031
Females
8735
F40-44
8735
40K→Finish
24.9 - 26.2 mi
Overall
20765
Females
6909
F40-44
6909
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27497 |
| 5K → 10K | 1551350-1201 | #27497 → #28698 |
| 10K → 15K | 596539-57 | #28698 → #28755 |
| 15K → 20K | 705362-343 | #28755 → #29098 |
| 20K → Half | 18179-102 | #29098 → #29200 |
| Half → 25K | 371492+121 | #29200 → #29079 |
| 25K → 30K | 249923+674 | #29079 → #28405 |
| 30K → 35K | 340864+524 | #28405 → #27881 |
| 35K → 40K | 201864+663 | #27881 → #27218 |
| 40K → Finish | 19508+489 | #27218 → #26729 |
| TOTALS | 42134981+768 | #27497 → #26729 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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