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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:57 | 7:04 | 3.11 mi | 21:57 | 7:04 | - | |
10K | 44:15 | 7:08 | 3.10 mi | 22:18 | 7:11 | +0:07 | |
15K | 1:07:20 | 7:14 | 3.11 mi | 23:05 | 7:26 | +0:15 | |
20K | 1:29:49 | 7:14 | 3.11 mi | 22:29 | 7:15 | -0:11 | |
Half(13.10 mi) | 1:34:55 | 7:15 | 0.67 mi | 5:06 | 7:36 | +0:21 | |
25K | 1:53:00 | 7:17 | 2.43 mi | 18:05 | 7:26 | -0:10 | |
30K | 2:17:38 | 7:23 | 3.11 mi | 24:38 | 7:56 | +0:30 | |
35K | 2:44:51 | 7:35 | 3.11 mi | 27:13 | 8:46 | +0:50 | |
40K | 3:13:42 | 7:48 | 3.10 mi | 28:51 | 9:18 | +0:32 | |
Finish(26.22 mi) | 3:25:34 | 7:51 | 1.37 mi | 11:52 | 8:43 | -0:35 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:51 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
44:15
22% of race
Time at Steady Pace
1:33:23
45% of race
Time at Slower Pace
1:07:56
33% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6213 | 5452 | 5452 | 6791 | 5865 | 5865 |
| 10K | 3.10 mi | 6271-58 | 5496-44 | 5496-44 | 6400 | 5602 | 5602 |
| 15K | 3.11 mi | 6386-115 | 5586-90 | 5586-90 | 6791 | 5865 | 5865 |
| 20K | 3.11 mi | 6422-36 | 5601-15 | 5601-15 | 6556 | 5707 | 5707 |
| Half(13.10 mi) | 0.67 mi | 6450-28 | 5615-14 | 5615-14 | 7621 | 6446 | 6446 |
| 25K | 2.43 mi | 6465-15 | 5614+1 | 5614+1 | 6912 | 5893 | 5893 |
| 30K | 3.11 mi | 6672-207 | 5740-126 | 5740-126 | 8569 | 6930 | 6930 |
| 35K | 3.11 mi | 7405-733 | 6198-458 | 6198-458 | 12599 | 9270 | 9270 |
| 40K | 3.10 mi | 8250-845 | 6690-492 | 6690-492 | 15731 | 10830 | 10830 |
| Finish(26.22 mi) | 1.37 mi | 8381-131 | 6734-44 | 6734-44 | 12396 | 8728 | 8728 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6791
Males
5865
M50-54
5865
5K→10K
3.1 - 6.2 mi
Overall
6400
Males
5602
M50-54
5602
10K→15K
6.2 - 9.3 mi
Overall
6791
Males
5865
M50-54
5865
15K→20K
9.3 - 12.4 mi
Overall
6556
Males
5707
M50-54
5707
20K→Half
12.4 - 13.1 mi
Overall
7621
Males
6446
M50-54
6446
Half→25K
13.1 - 15.5 mi
Overall
6912
Males
5893
M50-54
5893
25K→30K
15.5 - 18.6 mi
Overall
8569
Males
6930
M50-54
6930
30K→35K
18.6 - 21.8 mi
Overall
12599
Males
9270
M50-54
9270
35K→40K
21.8 - 24.9 mi
Overall
15731
Males
10830
M50-54
10830
40K→Finish
24.9 - 26.2 mi
Overall
12396
Males
8728
M50-54
8728
Passing Analysis
No position changes recorded for this athlete.
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