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The Course
Half Splits
Christoph's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:41 | 7:19 | 3.11 mi | 22:41 | 7:19 | - | |
10K | 45:38 | 7:21 | 3.10 mi | 22:57 | 7:24 | +0:05 | |
15K | 1:09:14 | 7:26 | 3.11 mi | 23:36 | 7:36 | +0:12 | |
20K | 1:32:06 | 7:25 | 3.11 mi | 22:52 | 7:22 | -0:14 | |
Half(13.10 mi) | 1:37:12 | 7:26 | 0.67 mi | 5:06 | 7:36 | +0:14 | |
25K | 1:55:20 | 7:26 | 2.43 mi | 18:08 | 7:27 | -0:09 | |
30K | 2:19:01 | 7:28 | 3.11 mi | 23:41 | 7:38 | +0:11 | |
35K | 2:43:01 | 7:30 | 3.11 mi | 24:00 | 7:44 | +0:06 | |
40K | 3:07:02 | 7:32 | 3.10 mi | 24:01 | 7:44 | 0:00 | |
Finish(26.22 mi) | 3:17:43 | 7:33 | 1.37 mi | 10:41 | 7:50 | +0:06 |
See the rest of Christoph's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
7:33 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
2:19:01
70% of race
Time at Steady Pace
58:42
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7526 | 6405 | 6405 | 7801 | 6577 | 6577 |
| 10K | 3.10 mi | 7524+2 | 6397+8 | 6397+8 | 7560 | 6419 | 6419 |
| 15K | 3.11 mi | 7589-65 | 6436-39 | 6436-39 | 7801 | 6577 | 6577 |
| 20K | 3.11 mi | 7503+86 | 6377+59 | 6377+59 | 7368 | 6252 | 6252 |
| Half(13.10 mi) | 0.67 mi | 7512-9 | 6383-6 | 6383-6 | 7573 | 6398 | 6398 |
| 25K | 2.43 mi | 7398+114 | 6283+100 | 6283+100 | 7049 | 5982 | 5982 |
| 30K | 3.11 mi | 7183+215 | 6100+183 | 6100+183 | 6675 | 5630 | 5630 |
| 35K | 3.11 mi | 6857+326 | 5818+282 | 5818+282 | 6096 | 5067 | 5067 |
| 40K | 3.10 mi | 6532+325 | 5520+298 | 5520+298 | 5584 | 4541 | 4541 |
| Finish(26.22 mi) | 1.37 mi | 6464+68 | 5444+76 | 5444+76 | 6548 | 5127 | 5127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7801
Males
6577
M18-39
6577
5K→10K
3.1 - 6.2 mi
Overall
7560
Males
6419
M18-39
6419
10K→15K
6.2 - 9.3 mi
Overall
7801
Males
6577
M18-39
6577
15K→20K
9.3 - 12.4 mi
Overall
7368
Males
6252
M18-39
6252
20K→Half
12.4 - 13.1 mi
Overall
7573
Males
6398
M18-39
6398
Half→25K
13.1 - 15.5 mi
Overall
7049
Males
5982
M18-39
5982
25K→30K
15.5 - 18.6 mi
Overall
6675
Males
5630
M18-39
5630
30K→35K
18.6 - 21.8 mi
Overall
6096
Males
5067
M18-39
5067
35K→40K
21.8 - 24.9 mi
Overall
5584
Males
4541
M18-39
4541
40K→Finish
24.9 - 26.2 mi
Overall
6548
Males
5127
M18-39
5127
Passing Analysis
No position changes recorded for this athlete.
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