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The Course
Half Splits
Sheela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 28:24 | 9:09 | +0:06 | |
15K | 1:25:46 | 9:13 | 3.11 mi | 29:16 | 9:26 | +0:17 | |
20K | 1:53:58 | 9:11 | 3.11 mi | 28:12 | 9:05 | -0:21 | |
Half(13.10 mi) | 2:00:13 | 9:11 | 0.67 mi | 6:15 | 9:19 | +0:14 | |
25K | 2:22:24 | 9:11 | 2.43 mi | 22:11 | 9:07 | -0:12 | |
30K | 2:50:58 | 9:11 | 3.11 mi | 28:34 | 9:12 | +0:05 | |
35K | 3:34:12 | 9:51 | 3.11 mi | 43:14 | 13:55 | +4:43 | |
40K | 4:11:40 | 10:08 | 3.10 mi | 37:28 | 12:04 | -1:51 | |
Finish(26.22 mi) | 4:29:33 | 10:18 | 1.37 mi | 17:53 | 13:07 | +1:03 |
See the rest of Sheela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:17 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:58
63% of race
Time at Slower Pace
1:38:35
37% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27504 | 7906 | 7906 | 26874 | 7593 | 7593 |
| 10K | 3.10 mi | 26896+608 | 7661+245 | 7661+245 | 26619 | 7571 | 7571 |
| 15K | 3.11 mi | 26854+42 | 7620+41 | 7620+41 | 26874 | 7593 | 7593 |
| 20K | 3.11 mi | 26135+719 | 7359+261 | 7359+261 | 24698 | 6851 | 6851 |
| Half(13.10 mi) | 0.67 mi | 25967+168 | 7309+50 | 7309+50 | 24356 | 6834 | 6834 |
| 25K | 2.43 mi | 25008+959 | 7012+297 | 7012+297 | 21809 | 6044 | 6044 |
| 30K | 3.11 mi | 23483+1525 | 6583+429 | 6583+429 | 19097 | 5304 | 5304 |
| 35K | 3.11 mi | 28215-4732 | 8648-2065 | 8648-2065 | 45715 | 18303 | 18303 |
| 40K | 3.10 mi | 29104-889 | 9218-570 | 9218-570 | 35913 | 13777 | 13777 |
| Finish(26.22 mi) | 1.37 mi | 30205-1101 | 9777-559 | 9777-559 | 47108 | 19225 | 19225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26874
Females
7593
F18-39
7593
5K→10K
3.1 - 6.2 mi
Overall
26619
Females
7571
F18-39
7571
10K→15K
6.2 - 9.3 mi
Overall
26874
Females
7593
F18-39
7593
15K→20K
9.3 - 12.4 mi
Overall
24698
Females
6851
F18-39
6851
20K→Half
12.4 - 13.1 mi
Overall
24356
Females
6834
F18-39
6834
Half→25K
13.1 - 15.5 mi
Overall
21809
Females
6044
F18-39
6044
25K→30K
15.5 - 18.6 mi
Overall
19097
Females
5304
F18-39
5304
30K→35K
18.6 - 21.8 mi
Overall
45715
Females
18303
F18-39
18303
35K→40K
21.8 - 24.9 mi
Overall
35913
Females
13777
F18-39
13777
40K→Finish
24.9 - 26.2 mi
Overall
47108
Females
19225
F18-39
19225
Passing Analysis
No position changes recorded for this athlete.
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