Race Timeline
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The Course
Half Splits
Vu's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:55 | 7:42 | 3.11 mi | 23:55 | 7:42 | - | |
10K | 49:50 | 8:02 | 3.10 mi | 25:55 | 8:21 | +0:39 | |
15K | 1:20:07 | 8:36 | 3.11 mi | 30:17 | 9:45 | +1:24 | |
20K | 1:51:35 | 8:59 | 3.11 mi | 31:28 | 10:08 | +0:23 | |
Half(13.10 mi) | 1:58:05 | 9:01 | 0.67 mi | 6:30 | 9:42 | -0:26 | |
25K | 2:21:40 | 9:08 | 2.43 mi | 23:35 | 9:41 | -0:01 | |
30K | 2:55:40 | 9:26 | 3.11 mi | 34:00 | 10:57 | +1:16 | |
35K | 3:31:55 | 9:45 | 3.11 mi | 36:15 | 11:41 | +0:44 | |
40K | 4:08:11 | 10:00 | 3.10 mi | 36:16 | 11:41 | 0:00 | |
Finish(26.22 mi) | 4:22:16 | 10:01 | 1.37 mi | 14:05 | 10:20 | -1:21 |
See the rest of Vu's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
10:01 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
49:50
19% of race
Time at Steady Pace
1:45:55
40% of race
Time at Slower Pace
1:46:31
41% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10776 | 2168 | 2168 | 30448 | 9010 | 9010 |
| 10K | 3.10 mi | 13759-2983 | 3179-1011 | 3179-1011 | 16874 | 4158 | 4158 |
| 15K | 3.11 mi | 18896-5137 | 4847-1668 | 4847-1668 | 30448 | 9010 | 9010 |
| 20K | 3.11 mi | 23426-4530 | 6366-1519 | 6366-1519 | 34691 | 11126 | 11126 |
| Half(13.10 mi) | 0.67 mi | 23699-273 | 6468-102 | 6468-102 | 27921 | 8217 | 8217 |
| 25K | 2.43 mi | 24353-654 | 6760-292 | 6760-292 | 26968 | 7983 | 7983 |
| 30K | 3.11 mi | 26283-1930 | 7604-844 | 7604-844 | 32330 | 10886 | 10886 |
| 35K | 3.11 mi | 27248-965 | 8261-657 | 8261-657 | 32652 | 11774 | 11774 |
| 40K | 3.10 mi | 27905-657 | 8726-465 | 8726-465 | 33046 | 12410 | 12410 |
| Finish(26.22 mi) | 1.37 mi | 27644+261 | 8700+26 | 8700+26 | 25798 | 9062 | 9062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30448
Females
9010
F45-49
9010
5K→10K
3.1 - 6.2 mi
Overall
16874
Females
4158
F45-49
4158
10K→15K
6.2 - 9.3 mi
Overall
30448
Females
9010
F45-49
9010
15K→20K
9.3 - 12.4 mi
Overall
34691
Females
11126
F45-49
11126
20K→Half
12.4 - 13.1 mi
Overall
27921
Females
8217
F45-49
8217
Half→25K
13.1 - 15.5 mi
Overall
26968
Females
7983
F45-49
7983
25K→30K
15.5 - 18.6 mi
Overall
32330
Females
10886
F45-49
10886
30K→35K
18.6 - 21.8 mi
Overall
32652
Females
11774
F45-49
11774
35K→40K
21.8 - 24.9 mi
Overall
33046
Females
12410
F45-49
12410
40K→Finish
24.9 - 26.2 mi
Overall
25798
Females
9062
F45-49
9062
Passing Analysis
No position changes recorded for this athlete.
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