Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:55 | 7:23 | 3.11 mi | 22:55 | 7:23 | - | |
10K | 46:22 | 7:28 | 3.10 mi | 23:27 | 7:33 | +0:10 | |
15K | 1:10:59 | 7:37 | 3.11 mi | 24:37 | 7:56 | +0:23 | |
20K | 1:35:48 | 7:43 | 3.11 mi | 24:49 | 8:00 | +0:04 | |
Half(13.10 mi) | 1:41:18 | 7:45 | 0.67 mi | 5:30 | 8:12 | +0:12 | |
25K | 2:02:04 | 7:52 | 2.43 mi | 20:46 | 8:32 | +0:20 | |
30K | 2:31:42 | 8:09 | 3.11 mi | 29:38 | 9:33 | +1:01 | |
35K | 3:01:54 | 8:22 | 3.11 mi | 30:12 | 9:44 | +0:11 | |
40K | 3:35:26 | 8:41 | 3.10 mi | 33:32 | 10:48 | +1:04 | |
Finish(26.22 mi) | 3:49:38 | 8:46 | 1.37 mi | 14:12 | 10:25 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
8:46 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
1:10:59
31% of race
Time at Steady Pace
51:05
22% of race
Time at Slower Pace
1:47:34
47% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8024 | 6746 | 6746 | 10231 | 8221 | 8221 |
| 10K | 3.10 mi | 8314-290 | 6941-195 | 6941-195 | 8698 | 7204 | 7204 |
| 15K | 3.11 mi | 8955-641 | 7371-430 | 7371-430 | 10231 | 8221 | 8221 |
| 20K | 3.11 mi | 9731-776 | 7886-515 | 7886-515 | 12920 | 10040 | 10040 |
| Half(13.10 mi) | 0.67 mi | 9814-83 | 7941-55 | 7941-55 | 12765 | 9935 | 9935 |
| 25K | 2.43 mi | 10684-870 | 8480-539 | 8480-539 | 15969 | 11968 | 11968 |
| 30K | 3.11 mi | 12856-2172 | 9908-1428 | 9908-1428 | 22192 | 15717 | 15717 |
| 35K | 3.11 mi | 13897-1041 | 10511-603 | 10511-603 | 19873 | 13806 | 13806 |
| 40K | 3.10 mi | 15593-1696 | 11481-970 | 11481-970 | 26444 | 17036 | 17036 |
| Finish(26.22 mi) | 1.37 mi | 16172-579 | 11796-315 | 11796-315 | 26443 | 17053 | 17053 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10231
Males
8221
M45-49
8221
5K→10K
3.1 - 6.2 mi
Overall
8698
Males
7204
M45-49
7204
10K→15K
6.2 - 9.3 mi
Overall
10231
Males
8221
M45-49
8221
15K→20K
9.3 - 12.4 mi
Overall
12920
Males
10040
M45-49
10040
20K→Half
12.4 - 13.1 mi
Overall
12765
Males
9935
M45-49
9935
Half→25K
13.1 - 15.5 mi
Overall
15969
Males
11968
M45-49
11968
25K→30K
15.5 - 18.6 mi
Overall
22192
Males
15717
M45-49
15717
30K→35K
18.6 - 21.8 mi
Overall
19873
Males
13806
M45-49
13806
35K→40K
21.8 - 24.9 mi
Overall
26444
Males
17036
M45-49
17036
40K→Finish
24.9 - 26.2 mi
Overall
26443
Males
17053
M45-49
17053
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8024 |
| 5K → 10K | 409119-290 | #8024 → #8314 |
| 10K → 15K | 69453-641 | #8314 → #8955 |
| 15K → 20K | 81135-776 | #8955 → #9731 |
| 20K → Half | 10017-83 | #9731 → #9814 |
| Half → 25K | 91042-870 | #9814 → #10684 |
| 25K → 30K | 221543-2172 | #10684 → #12856 |
| 30K → 35K | 1199158-1041 | #12856 → #13897 |
| 35K → 40K | 178084-1696 | #13897 → #15593 |
| 40K → Finish | 63657-579 | #15593 → #16172 |
| TOTALS | 8754608-8148 | #8024 → #16172 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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