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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:02:56 | 10:08 | 3.10 mi | 31:15 | 10:04 | -0:08 | |
15K | 1:35:13 | 10:13 | 3.11 mi | 32:17 | 10:24 | +0:20 | |
20K | 2:06:15 | 10:10 | 3.11 mi | 31:02 | 10:00 | -0:24 | |
Half(13.10 mi) | 2:13:05 | 10:10 | 0.67 mi | 6:50 | 10:11 | +0:11 | |
25K | 2:38:34 | 10:13 | 2.43 mi | 25:29 | 10:28 | +0:17 | |
30K | 3:12:12 | 10:19 | 3.11 mi | 33:38 | 10:50 | +0:22 | |
35K | 3:47:51 | 10:29 | 3.11 mi | 35:39 | 11:29 | +0:39 | |
40K | 4:23:18 | 10:36 | 3.10 mi | 35:27 | 11:25 | -0:04 | |
Finish(26.22 mi) | 4:37:57 | 10:37 | 1.37 mi | 14:39 | 10:45 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:37 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
3:26:51
74% of race
Time at Steady Pace
1:11:06
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40843 | 13863 | 13863 | 36386 | 11703 | 11703 |
| 10K | 3.10 mi | 38713+2130 | 12743+1120 | 12743+1120 | 37031 | 11941 | 11941 |
| 15K | 3.11 mi | 37760+953 | 12286+457 | 12286+457 | 36386 | 11703 | 11703 |
| 20K | 3.11 mi | 36457+1303 | 11745+541 | 11745+541 | 33442 | 10500 | 10500 |
| Half(13.10 mi) | 0.67 mi | 36182+275 | 11639+106 | 11639+106 | 32215 | 10108 | 10108 |
| 25K | 2.43 mi | 35450+732 | 11404+235 | 11404+235 | 33048 | 10745 | 10745 |
| 30K | 3.11 mi | 34483+967 | 11148+256 | 11148+256 | 31488 | 10488 | 10488 |
| 35K | 3.11 mi | 33840+643 | 11115+33 | 11115+33 | 31491 | 11202 | 11202 |
| 40K | 3.10 mi | 33342+498 | 11109+6 | 11109+6 | 31029 | 11451 | 11451 |
| Finish(26.22 mi) | 1.37 mi | 33048+294 | 11058+51 | 11058+51 | 29339 | 10693 | 10693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36386
Females
11703
F50-54
11703
5K→10K
3.1 - 6.2 mi
Overall
37031
Females
11941
F50-54
11941
10K→15K
6.2 - 9.3 mi
Overall
36386
Females
11703
F50-54
11703
15K→20K
9.3 - 12.4 mi
Overall
33442
Females
10500
F50-54
10500
20K→Half
12.4 - 13.1 mi
Overall
32215
Females
10108
F50-54
10108
Half→25K
13.1 - 15.5 mi
Overall
33048
Females
10745
F50-54
10745
25K→30K
15.5 - 18.6 mi
Overall
31488
Females
10488
F50-54
10488
30K→35K
18.6 - 21.8 mi
Overall
31491
Females
11202
F50-54
11202
35K→40K
21.8 - 24.9 mi
Overall
31029
Females
11451
F50-54
11451
40K→Finish
24.9 - 26.2 mi
Overall
29339
Females
10693
F50-54
10693
Passing Analysis
No position changes recorded for this athlete.
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