Race Timeline
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The Course
Half Splits
Afra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:25 | 3.11 mi | 35:26 | 11:25 | - | |
10K | 1:13:39 | 11:52 | 3.10 mi | 38:13 | 12:19 | +0:54 | |
15K | 1:54:27 | 12:17 | 3.11 mi | 40:48 | 13:08 | +0:49 | |
20K | 2:38:27 | 12:46 | 3.11 mi | 44:00 | 14:10 | +1:02 | |
Half(13.10 mi) | 2:48:30 | 12:52 | 0.67 mi | 10:03 | 14:59 | +0:49 | |
25K | 3:24:52 | 13:12 | 2.43 mi | 36:22 | 14:56 | -0:03 | |
30K | 4:15:33 | 13:43 | 3.11 mi | 50:41 | 16:19 | +1:23 | |
35K | 5:08:31 | 14:12 | 3.11 mi | 52:58 | 17:03 | +0:44 | |
40K | 6:02:59 | 14:37 | 3.10 mi | 54:28 | 17:32 | +0:29 | |
Finish(26.22 mi) | 6:28:02 | 14:49 | 1.37 mi | 25:03 | 18:22 | +0:50 |
See the rest of Afra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
14:49 /mi
Slowest Pace
18:22 /mi
Segments
Time at Faster Pace
1:54:27
29% of race
Time at Steady Pace
1:30:25
23% of race
Time at Slower Pace
3:03:10
47% of race
Average Pace: 14:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51202 | 20022 | 20022 | 53277 | 21567 | 21567 |
| 10K | 3.10 mi | 52242-1040 | 20747-725 | 20747-725 | 53036 | 21346 | 21346 |
| 15K | 3.11 mi | 52693-451 | 21081-334 | 21081-334 | 53277 | 21567 | 21567 |
| 20K | 3.11 mi | 53545-852 | 21710-629 | 21710-629 | 55178 | 22960 | 22960 |
| Half(13.10 mi) | 0.67 mi | 53699-154 | 21839-129 | 21839-129 | 55925 | 23619 | 23619 |
| 25K | 2.43 mi | 53732-33 | 21917-78 | 21917-78 | 53840 | 22262 | 22262 |
| 30K | 3.11 mi | 54320-588 | 22332-415 | 22332-415 | 55932 | 23663 | 23663 |
| 35K | 3.11 mi | 54806-486 | 22715-383 | 22715-383 | 56258 | 24064 | 24064 |
| 40K | 3.10 mi | 55515-709 | 23221-506 | 23221-506 | 57814 | 24944 | 24944 |
| Finish(26.22 mi) | 1.37 mi | 55921-406 | 23501-280 | 23501-280 | 58738 | 25509 | 25509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53277
Females
21567
F55-59
21567
5K→10K
3.1 - 6.2 mi
Overall
53036
Females
21346
F55-59
21346
10K→15K
6.2 - 9.3 mi
Overall
53277
Females
21567
F55-59
21567
15K→20K
9.3 - 12.4 mi
Overall
55178
Females
22960
F55-59
22960
20K→Half
12.4 - 13.1 mi
Overall
55925
Females
23619
F55-59
23619
Half→25K
13.1 - 15.5 mi
Overall
53840
Females
22262
F55-59
22262
25K→30K
15.5 - 18.6 mi
Overall
55932
Females
23663
F55-59
23663
30K→35K
18.6 - 21.8 mi
Overall
56258
Females
24064
F55-59
24064
35K→40K
21.8 - 24.9 mi
Overall
57814
Females
24944
F55-59
24944
40K→Finish
24.9 - 26.2 mi
Overall
58738
Females
25509
F55-59
25509
Passing Analysis
No position changes recorded for this athlete.
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