Laura Capris

Bib: 75251 F IT

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:48/mi
30:26
49125
10K· 6.21 mi
10:11/mi
1:02:04
5081
15K· 9.32 mi
11:16/mi
1:37:03
4451
20K· 12.43 mi
11:28/mi
2:12:38
6740
Half· 13.10 mi
12:08/mi
2:20:46
27
25K· 15.53 mi
13:35/mi
2:53:49
5063
30K· 18.64 mi
13:45/mi
3:36:30
6946
35K· 21.75 mi
13:25/mi
4:18:08
8788
40K· 24.85 mi
14:02/mi
5:01:41
5875
Finish· 26.22 mi
13:34/mi
5:20:10
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:20:4610:45 /mi⚡ faster
2nd Half
2:59:2413:41 /mi+27.4%
Positive split — 27.4% slower in the second half
AI Race Performance Report

Laura's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:269:483.11 mi30:26
9:48
-
10K
1:02:0410:003.10 mi31:38
10:11
+0:23
15K
1:37:0310:253.11 mi34:59
11:16
+1:05
20K
2:12:3810:413.11 mi35:35
11:28
+0:12
Half(13.10 mi)
2:20:4610:450.67 mi8:08
12:08
+0:40
25K
2:53:4911:122.43 mi33:03
13:35
+1:27
30K
3:36:3011:373.11 mi42:41
13:45
+0:10
35K
4:18:0811:533.11 mi41:38
13:25
-0:20
40K
5:01:4112:093.10 mi43:33
14:02
+0:37
Finish(26.22 mi)
5:20:1012:141.37 mi18:29
13:34
-0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Laura's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

12:13 /mi

Slowest Pace

14:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:20:46

44% of race

Time at Steady Pace

2:59:24

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi365711169711697436681555115551
10K3.10 mi37307-73612053-35612053-356382761258312583
15K3.11 mi39678-237113278-122513278-1225436681555115551
20K3.11 mi41212-153414179-90114179-901448331651716517
Half(13.10 mi)0.67 mi41472-26014361-18214361-182464171772017720
25K2.43 mi43575-210315645-128415645-1284497111977119771
30K3.11 mi44670-109516429-78416429-784479471903719037
35K3.11 mi44395+27516478-4916478-49430151692416924
40K3.10 mi44938-54316941-46316941-463482811986619866
Finish(26.22 mi)1.37 mi45158-22017114-17317114-173493292039420394

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
131 ft55 ft
49ft125ft
117 ft

Overall

43668

Females

15551

F50-54

15551

5K→10K

3.1 - 6.2 mi

Top 64%
55 ft24 ft
50ft81ft
45 ft

Overall

38276

Females

12583

F50-54

12583

10K→15K

6.2 - 9.3 mi

Top 73%
24 ft18 ft
44ft51ft
17 ft

Overall

43668

Females

15551

F50-54

15551

15K→20K

9.3 - 12.4 mi

Top 75%
18 ft45 ft
67ft40ft
38 ft

Overall

44833

Females

16517

F50-54

16517

20K→Half

12.4 - 13.1 mi

Top 78%
45 ft26 ft
8ft27ft
20 ft

Overall

46417

Females

17720

F50-54

17720

Half→25K

13.1 - 15.5 mi

Top 83%
25 ft12 ft
50ft63ft
20 ft

Overall

49711

Females

19771

F50-54

19771

25K→30K

15.5 - 18.6 mi

Top 80%
12 ft35 ft
69ft46ft
28 ft

Overall

47947

Females

19037

F50-54

19037

30K→35K

18.6 - 21.8 mi

Top 72%
35 ft34 ft
87ft88ft
23 ft

Overall

43015

Females

16924

F50-54

16924

35K→40K

21.8 - 24.9 mi

Top 81%
34 ft17 ft
58ft75ft
31 ft

Overall

48281

Females

19866

F50-54

19866

40K→Finish

24.9 - 26.2 mi

Top 83%
17 ft13 ft
14ft18ft
13 ft

Overall

49329

Females

20394

F50-54

20394

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing