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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 57:57 | 9:20 | 3.10 mi | 29:41 | 9:34 | +0:28 | |
15K | 1:27:37 | 9:25 | 3.11 mi | 29:40 | 9:33 | -0:01 | |
20K | 1:55:57 | 9:20 | 3.11 mi | 28:20 | 9:08 | -0:25 | |
Half(13.10 mi) | 2:02:10 | 9:20 | 0.67 mi | 6:13 | 9:16 | +0:08 | |
25K | 2:24:14 | 9:18 | 2.43 mi | 22:04 | 9:04 | -0:12 | |
30K | 2:52:14 | 9:15 | 3.11 mi | 28:00 | 9:01 | -0:03 | |
35K | 3:20:39 | 9:14 | 3.11 mi | 28:25 | 9:09 | +0:08 | |
40K | 3:49:07 | 9:14 | 3.10 mi | 28:28 | 9:10 | +0:01 | |
Finish(26.22 mi) | 4:01:00 | 9:12 | 1.37 mi | 11:53 | 8:43 | -0:27 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:12 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:26:58
61% of race
Time at Steady Pace
1:34:02
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28240 | 20036 | 20036 | 28421 | 20182 | 20182 |
| 10K | 3.10 mi | 30260-2020 | 21279-1243 | 21279-1243 | 32057 | 22338 | 22338 |
| 15K | 3.11 mi | 29490+770 | 20823+456 | 20823+456 | 28421 | 20182 | 20182 |
| 20K | 3.11 mi | 28179+1311 | 20011+812 | 20011+812 | 25195 | 18132 | 18132 |
| Half(13.10 mi) | 0.67 mi | 27849+330 | 19785+226 | 19785+226 | 23589 | 17000 | 17000 |
| 25K | 2.43 mi | 26424+1425 | 18868+917 | 18868+917 | 21247 | 15377 | 15377 |
| 30K | 3.11 mi | 24332+2092 | 17429+1439 | 17429+1439 | 17394 | 12705 | 12705 |
| 35K | 3.11 mi | 22409+1923 | 16002+1427 | 16002+1427 | 15474 | 11108 | 11108 |
| 40K | 3.10 mi | 21164+1245 | 15044+958 | 15044+958 | 14787 | 10277 | 10277 |
| Finish(26.22 mi) | 1.37 mi | 20705+459 | 14709+335 | 14709+335 | 12539 | 8829 | 8829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28421
Males
20182
M18-39
20182
5K→10K
3.1 - 6.2 mi
Overall
32057
Males
22338
M18-39
22338
10K→15K
6.2 - 9.3 mi
Overall
28421
Males
20182
M18-39
20182
15K→20K
9.3 - 12.4 mi
Overall
25195
Males
18132
M18-39
18132
20K→Half
12.4 - 13.1 mi
Overall
23589
Males
17000
M18-39
17000
Half→25K
13.1 - 15.5 mi
Overall
21247
Males
15377
M18-39
15377
25K→30K
15.5 - 18.6 mi
Overall
17394
Males
12705
M18-39
12705
30K→35K
18.6 - 21.8 mi
Overall
15474
Males
11108
M18-39
11108
35K→40K
21.8 - 24.9 mi
Overall
14787
Males
10277
M18-39
10277
40K→Finish
24.9 - 26.2 mi
Overall
12539
Males
8829
M18-39
8829
Passing Analysis
No position changes recorded for this athlete.
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